Nov 8, 2009 9:59am

Nick thought I'd drop a note to see how your training is going. let me know, I'm getting ready for a show in December. I'm going to have the craziest back. last week I deadlifted 315 27 times one set. I was barely sore the next day. hope to hear from you soon take care, Bob

Oct 12, 2009 7:24am

I know I miss seeing all the regulars at the gym especially you. theres nobody there at 10:00 PM I like watching you lift that crazy weight! you are one of the strongest guys at our gym. I'm going back to mornings soon I'm doing another show in 4 months. take care, Bob

Oct 9, 2009 9:48pm

Kevin wanted to drop a note and see how your training and life is going, I've been training but mostly late at night. things are good here my wife is due in early January, Take care, Bob

Oct 13, 2008 4:17pm

Thanks for the comment. I can't figure out which pic I like of you best. they are all amazing!