UCANDOIT 
"Gain lean muscle over time"
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| HartfordBarbell [ BodySpace ] |
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I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.
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| Warhawk [ BodySpace ] |
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To be fit and lean so people have no idea how old I am!!
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| fatdaddy67 [ BodySpace ] |
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Regain strength, drop body fat to 10% while gaining muscle.
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| lbdb18 [ BodySpace ] |
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Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs.
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| studinthemaking [ BodySpace ] |
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New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!
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| zach_bashore [ BodySpace ] |
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"Make my e-book a top seller"
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