UCANDOIT 
"Gain lean muscle over time"
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UCANDOIT has answered 1 of 67 Questions.
What leg workout has worked best for you?
Squats, at least 6 sets of 10 reps
Legs press 4 sets of 25 reps
Lunges with DB, 10 steps each way
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Click on any category row to view questions and UCANDOIT's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
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Training: Bodyparts |
1 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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