Jun 15, 2009 9:27pm

you are looking awesome. haven't seen recent pics of you in a while so this was a great treat!

Jun 15, 2009 8:48pm

Can't get enough of your pics!

Apr 23, 2009 7:51am

it's well deserved. have a great day!

Apr 22, 2009 1:51pm

thanks for accepting my friend invite! have a great day! did you get your cpt yet?

Apr 22, 2009 11:45am

so amazing!

Mar 30, 2009 1:43pm

i've been good. just going through my bulking phase. 2 more weeks and its back to cutting. have a great day!

Mar 30, 2009 7:59am

Ruben, how have you been? I hope your training is coming along strong!

Aug 1, 2008 9:47pm

My pleasure! Keep up the great work, you're body is kickin! take care, pete

Aug 1, 2008 12:18pm

you go girl!!

Aug 1, 2008 8:46am

same track pants... did i mention you have a great sense of style too?? =D

Aug 1, 2008 8:29am

I love your motivation and the things you do to reach the next level. You look great and i bet you feel unstoppable! Take care! Pete

Jul 31, 2008 11:00pm

Yeah shoulder injuries are one of the worst besides back injuries. So many exercises rely on the shoulders. With the way your progress, I can't wait to see how you will look a month from now.

Jul 31, 2008 10:02pm

Hey big dawg, keep up the great work! You have great size and you are shaping it up really nicely! Your hard work is really paying off. take care, pete

Jul 1, 2008 3:50pm

Ruben, Thank you very much for your positive feedback. Keep up the awesome work as well! You are doing an incredible job with your regimen. Keep in touch! Pete

Jun 26, 2008 9:29pm

Thanks! My stats are not really too accurate right now, I need to change some things. I really don't look too much into liftin heavy. I focus mainly on perfect form and negatives. You look great as well, keep up the hard work!