Last Visit: Yesterday, 10:04am Last Forum Post:Never Last Photo Upload: Jun 25, 2009 9:58pm Last Profile Update: Sep 14, 2009 9:18pm Last Blog Post: Aug 15, 2009 9:46am
Overall Goal: Okay, so I think I tore some tendons in my ankle...rehab is going slower than I hoped.....
Fit Status:
Getting back to work.... slowly but surely...
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Teresa
Sex:
Female
Age:
33
Location:
Radcliff, Kentucky, United States
Occupation:
Vocational Rehabilitation Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
I started working out in about 2000. I was looking for something to do besides going to work and going home. Didn't really have a specific purpose. Once I started, began to enjoy it.
Why I Love It:
When I go regularly, it keeps my energy level up. I can work off the stress of the day. And I enjoy the spent feeling, knowing I have done something that will benefit my health.
How I Stay Motivated:
That's a good question... one of the reasons I am here. I DON'T stay motivated. I'm hoping being on here will help with that.
BB Accomplishments:
None, yet
Forum Signature:
"Depend on the Rabbit's foot if you will remember, it didn't work for the rabbit!"
Last Updated: May 5, 2008 6:15pm
What Tyyger Is Up To:
Sep 14, 2009
Tyyger changed Overall Goal: "Okay, so I think I tore some tendons in my ankle...rehab is going slower than I hoped......" - 9:18 pm - Comment
Sep 5, 2009
Tyyger is inspired by luvspellcpl. Reason: "J, you inspire me because of your discipline! You know what you need to do and you stick with it. No matter how loud the Krispy Kreme donu... " - 5:32 pm - Comment
Tyyger is inspired by one9one4. Reason: "I find you inspirational because you realized your goal and stuck with it. NO matter what life threw at you! Keep up the great work! " - 5:27 pm - Comment
Tyyger changed Overall Goal: "Okay, so I think I tore some tendons in my ankle...rehab is going slower than I hoped......" - 3:52 pm - Comment
A pic of my tricep...if you can see it. Cause I can't!!
This me about a month after the last pics. Not much change. But I haven't been going full speed either. So we'll see what happens in the next month or so.
Okay, so I think I tore some tendons in my ankle...rehab is going slower than I hoped.....
Goal (Long):
I have been heavy all of my life. I could say it's in my gene's but isn't that the everyday excuse. The women on my father's side are big women. But I am responsible for me and only me. I have never wanted to be a size 4 or anything like that. Just at a healthy weight that I can be proud of. My goal right now is to just make it to the gym regularly. My long term goal is to eventually fit into a size 14. I am currently a size 20. I've thought about doing a bodybuilding show, but let me work on the weight first, then I'll revisit that.
J, you inspire me because of your discipline! You know what you need to do and you stick with it. No matter how loud the Krispy Kreme donuts call you! LOL! Seriously ...keep doing what you do!!
Why I like this video: His fluidty is awesome..is fluidty a word...? LOL!
Coca-oscopy - What's Done In The Dark
Played: 60
Why I like this video: I think I burned about 200 calories laughing at this play the other night. Plus Dr. Harris(played by Christian Keyes um um um!... TOO FINE!!!!!!!!!!!!
I completed my goals this week!! I wanted to go to the gym atleast 3 days this week and I did it. It felt great being back in there with the machines and weights. I know some may think this isn't a big deal, but for me it's the biggest. I used to go the gym anywhere from 3-5 days a...
I do cardio and weight training. For weight training, I do pyramids(drop sets) for strength building and toning at high reps. For cardio, I try to do atleast 45 mins a day. If cannot do 45 mins, I do 20-30 mins high intensity.
Hey girl..how is your ankle? It has been awhile since I have been on so does it go without saying that I haven't been working towards my fitness goals? LOL On and off again drama with keeping my motivation.it's annoying cause I am so self-motivated about EVERYTHING else.
never thought i would inspire you, thought more of aggravating, but i have not made it this far with you.thanks, but it is never easy keep my goals small and build on them from there like crawling to walking.one step -walking- jogging- running-1 mile -2 mile 3 mile
ujust have to set our goal one step at a time develop this, develop that, work on this work on that and it all comes together in time. set your goals small and then the bigger ones follow.
Hey girl you can tell I haven't been on here much but I am still working (at a much more realistic and slower pace) towards my fitness goals. Nursing school has been crazy busy these days but I wanted to hit you back. PM me your email and I will do the same I am always on my email! LOL
Hey best friend I'm so glad you back on the fitness wagon.Yeah its hard trying to balance stressful work with a good workout routine, but I grantee its worth it long term. They say exercise is essential now in these stressful times.Remember Water,water,and lots more water now that you back in the gym good luck we miss you-Brandon
Welcome back to the grind LOL. Just take a week to get a feel of your body's current level of fitness. Try 15 minutes of cardio and if you were once doing weights try lowering the weight from your normal amount and pump out a few reps to see how your body feels. Just spend a week or two reconnecting with your body in a fitness manner. Then set up a new program to get back to doing exercises!
