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Tyrch

"I don't have a goal. I just like getting stronger in the gym."

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Tyrch's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	340.0 lb (154.5 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	314.0 lb (142.7 kg)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 23, 2009	314.0 lb (142.7 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Oct 1, 2009	315.0 lb (143.2 kg)	-11.0 lb (-5.0 kg)	-3.4 %
Nov 25, 2008	326.0 lb (148.2 kg)	1.0 lb (0.5 kg)	0.3 %
Nov 19, 2008	325.0 lb (147.7 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Oct 3, 2008	328.0 lb (149.1 kg)	20.0 lb (9.1 kg)	6.5 %

Show Full History (17 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 2, 2008	24.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	19.5" (49.5 cm)	Change:	0.5" (1.3 cm)
	Current:	20.0" (50.8 cm)	Percent Change:	2.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2007	Nov 23, 2009	Aug 1, 2007	Goal Has Expired
20.0" (50.8 cm)	20.0" (50.8 cm)	21.0" (53.3 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 4, 2009	20.0" (50.8 cm)	0.5" (1.3 cm)	2.6 %
Jan 19, 2008	19.5" (49.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 17, 2007	19.5" (49.5 cm)	-0.5" (-1.3 cm)	-2.5 %
Nov 2, 2007	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Oct 27, 2007	19.0" (48.3 cm)	-0.5" (-1.3 cm)	-2.6 %

Show Full History (9 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	1.0" (2.5 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	3.2 %

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2007	Nov 23, 2009	Aug 1, 2007	Goal Has Expired
31.0" (78.7 cm)	32.0" (81.3 cm)	34.0" (86.4 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 4, 2009	32.0" (81.3 cm)	2.0" (5.1 cm)	6.7 %
Jan 19, 2008	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Nov 17, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2007	31.0" (78.7 cm)	2.0" (5.1 cm)	6.9 %

Show Full History (9 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	20.0" (50.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	-5.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 4, 2009	19.0" (48.3 cm)	0.5" (1.3 cm)	2.7 %
Jan 19, 2008	18.5" (47.0 cm)	-0.5" (-1.3 cm)	-2.6 %
Nov 17, 2007	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2007	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 27, 2007	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	1.0" (2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 4, 2009	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
Jan 19, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 17, 2007	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Nov 2, 2007	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Oct 27, 2007	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %

Show Full History (6 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	20.0" (50.8 cm)	Change:	0.0" (0.0 cm)
	Current:	20.0" (50.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 4, 2009	20.0" (50.8 cm)	0.5" (1.3 cm)	2.6 %
Jan 19, 2008	19.5" (49.5 cm)	1.0" (2.5 cm)	5.4 %
Nov 17, 2007	18.5" (47.0 cm)	-0.5" (-1.3 cm)	-2.6 %
Nov 2, 2007	19.0" (48.3 cm)	0.5" (1.3 cm)	2.7 %
Oct 27, 2007	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 18, 2007	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2007	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	510.0 lb (231.8 kg)	Change:	100.0 lb (45.5 kg)
	Current:	610.0 lb (277.3 kg)	Percent Change:	19.6 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 12, 2007	Nov 23, 2009	Jan 31, 2007	Goal Has Expired
505.0 lb (229.5 kg)	610.0 lb (277.3 kg)	525.0 lb (238.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 23, 2008	610.0 lb (277.3 kg)	25.0 lb (11.4 kg)	4.3 %
Dec 15, 2008	585.0 lb (265.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2008	585.0 lb (265.9 kg)	30.0 lb (13.6 kg)	5.4 %
Sep 29, 2008	555.0 lb (252.3 kg)	5.0 lb (2.3 kg)	0.9 %
Sep 22, 2008	550.0 lb (250.0 kg)	30.0 lb (13.6 kg)	5.8 %

Show Full History (18 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	456.0 lb (207.3 kg)	Change:	404.0 lb (183.6 kg)
	Current:	860.0 lb (390.9 kg)	Percent Change:	88.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2007	Nov 23, 2009	Aug 1, 2007	Goal Has Expired
515.0 lb (234.1 kg)	860.0 lb (390.9 kg)	600.0 lb (272.7 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 18, 2009	860.0 lb (390.9 kg)	38.0 lb (17.3 kg)	4.6 %
Nov 11, 2009	822.0 lb (373.6 kg)	54.0 lb (24.5 kg)	7.0 %
Nov 4, 2009	768.0 lb (349.1 kg)	-69.0 lb (-31.4 kg)	-8.2 %
Jul 9, 2009	837.0 lb (380.5 kg)	26.0 lb (11.8 kg)	3.2 %
Apr 1, 2009	811.0 lb (368.6 kg)	25.0 lb (11.4 kg)	3.2 %

Mar 19, 2009	786.0 lb (357.3 kg)	22.0 lb (10.0 kg)	2.9 %
Feb 25, 2009	764.0 lb (347.3 kg)	22.0 lb (10.0 kg)	3.0 %
Jan 20, 2009	742.0 lb (337.3 kg)	10.0 lb (4.5 kg)	1.4 %
Jan 14, 2009	732.0 lb (332.7 kg)	23.0 lb (10.5 kg)	3.2 %
Dec 29, 2008	709.0 lb (322.3 kg)	41.0 lb (18.6 kg)	6.1 %
Dec 17, 2008	668.0 lb (303.6 kg)	22.0 lb (10.0 kg)	3.4 %
Dec 9, 2008	646.0 lb (293.6 kg)	2.0 lb (0.9 kg)	0.3 %
Dec 3, 2008	644.0 lb (292.7 kg)	30.0 lb (13.6 kg)	4.9 %
Nov 25, 2008	614.0 lb (279.1 kg)	24.0 lb (10.9 kg)	4.1 %
Nov 18, 2008	590.0 lb (268.2 kg)	18.0 lb (8.2 kg)	3.1 %
Oct 22, 2008	572.0 lb (260.0 kg)	42.0 lb (19.1 kg)	7.9 %
Oct 14, 2008	530.0 lb (240.9 kg)	-77.0 lb (-35.0 kg)	-12.7 %
Nov 26, 2007	607.0 lb (275.9 kg)	17.0 lb (7.7 kg)	2.9 %
Nov 6, 2007	590.0 lb (268.2 kg)	39.0 lb (17.7 kg)	7.1 %
Oct 30, 2007	551.0 lb (250.5 kg)	-5.0 lb (-2.3 kg)	-0.9 %
Oct 24, 2007	556.0 lb (252.7 kg)	26.0 lb (11.8 kg)	4.9 %
Oct 17, 2007	530.0 lb (240.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 12, 2007	530.0 lb (240.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 9, 2007	530.0 lb (240.9 kg)	-47.0 lb (-21.4 kg)	-8.1 %
Jun 7, 2007	577.0 lb (262.3 kg)	21.0 lb (9.5 kg)	3.8 %
Jun 1, 2007	556.0 lb (252.7 kg)	21.0 lb (9.5 kg)	3.9 %
May 11, 2007	535.0 lb (243.2 kg)	20.0 lb (9.1 kg)	3.9 %
May 4, 2007	515.0 lb (234.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2007	515.0 lb (234.1 kg)	-14.0 lb (-6.4 kg)	-2.6 %
Apr 24, 2007	529.0 lb (240.5 kg)	38.0 lb (17.3 kg)	7.7 %
Apr 18, 2007	491.0 lb (223.2 kg)	35.0 lb (15.9 kg)	7.7 %
Apr 10, 2007	456.0 lb (207.3 kg)

Show Full History (32 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	191.0 lb (86.8 kg)	Change:	71.0 lb (32.3 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	37.2 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 12, 2007	Nov 23, 2009	Jan 31, 2007	Goal Has Expired
195.0 lb (88.6 kg)	262.0 lb (119.1 kg)	225.0 lb (102.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 4, 2009	262.0 lb (119.1 kg)	23.0 lb (10.5 kg)	9.6 %
Dec 20, 2008	239.0 lb (108.6 kg)	18.0 lb (8.2 kg)	8.1 %
Oct 24, 2008	221.0 lb (100.5 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 18, 2008	218.0 lb (99.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 9, 2008	218.0 lb (99.1 kg)	16.0 lb (7.3 kg)	7.9 %

Oct 4, 2008	202.0 lb (91.8 kg)	-30.0 lb (-13.6 kg)	-12.9 %
Jan 19, 2008	232.0 lb (105.5 kg)	-9.0 lb (-4.1 kg)	-3.7 %
Jan 10, 2008	241.0 lb (109.5 kg)	9.0 lb (4.1 kg)	3.9 %
Nov 17, 2007	232.0 lb (105.5 kg)	8.0 lb (3.6 kg)	3.6 %
Nov 7, 2007	224.0 lb (101.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 31, 2007	224.0 lb (101.8 kg)	7.0 lb (3.2 kg)	3.2 %
Oct 27, 2007	217.0 lb (98.6 kg)	7.0 lb (3.2 kg)	3.3 %
Oct 18, 2007	210.0 lb (95.5 kg)	15.0 lb (6.8 kg)	7.7 %
Oct 12, 2007	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 11, 2007	193.0 lb (87.7 kg)	-6.0 lb (-2.7 kg)	-3.0 %
Jul 31, 2007	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 20, 2007	199.0 lb (90.5 kg)	8.0 lb (3.6 kg)	4.2 %
Apr 27, 2007	191.0 lb (86.8 kg)	5.0 lb (2.3 kg)	2.7 %
Apr 18, 2007	186.0 lb (84.5 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Apr 10, 2007	191.0 lb (86.8 kg)

Show Full History (20 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	241.0 lb (109.5 kg)	Change:	152.0 lb (69.1 kg)
	Current:	393.0 lb (178.6 kg)	Percent Change:	63.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 23, 2008	393.0 lb (178.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2008	393.0 lb (178.6 kg)	49.0 lb (22.3 kg)	14.2 %
Oct 21, 2008	344.0 lb (156.4 kg)	8.0 lb (3.6 kg)	2.4 %
Oct 13, 2008	336.0 lb (152.7 kg)	50.0 lb (22.7 kg)	17.5 %
Jul 14, 2008	286.0 lb (130.0 kg)	9.0 lb (4.1 kg)	3.2 %

Show Full History (16 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	295.0 lb (134.1 kg)	Change:	76.0 lb (34.5 kg)
	Current:	371.0 lb (168.6 kg)	Percent Change:	25.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 16, 2008	371.0 lb (168.6 kg)	32.0 lb (14.5 kg)	9.4 %
Oct 3, 2008	339.0 lb (154.1 kg)	9.0 lb (4.1 kg)	2.7 %
Jul 10, 2008	330.0 lb (150.0 kg)	-31.0 lb (-14.1 kg)	-8.6 %
Jan 19, 2008	361.0 lb (164.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2008	361.0 lb (164.1 kg)	11.0 lb (5.0 kg)	3.1 %

Show Full History (8 Entries)

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