Member Since: Apr 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 2,086
Forum Posts: 3 BodyBlog Entries: 23 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Jan 5, 2010 8:07pmLast Forum Post: Never Last Photo Upload : Apr 4, 2009 4:06pmLast Profile Update: Jan 5, 2010 8:06pmLast Blog Post : Sep 23, 2008 6:56am
Tyrch
Overall Goal: I don't have a goal. I just like getting stronger in the gym.
Fit Status:
Back training for my next season football playing experience.
Real Name: Scott Tyrcha
Sex: Male
Age: 30
Location: Franklin, Wisconsin, United States
Occupation: Graphic/Web Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1993
How I Started: I've been playing football since high school and have always been in/around a gym.
Why I Love It: It's a release from your daily stress. It's like going to a bar after work, but with more positives and less smoke.
How I Stay Motivated: It's like being addicted to drugs. As soon as you miss a day or two you just get that itch and you need to go back.
BB Accomplishments: Current Rep Benching PR's:
225 lbs: 50 reps
315 lbs: 20 reps
405 lbs: 7 reps
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I don't have a goal. I just like getting stronger in the gym.
Goal (Long): At this point I want to weigh 285 lbs by next Spring.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Tyrch does not have inspirational members yet.
Tyrch has answered 12 of 67 total questions.
View all 12 of Tyrch's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Muscle pull. A couple weeks. Just iced and worked through it.
Do you sometimes use joint health supplements?
Which ones do you use?
Animal Flex or supps w/ Glucosimine/Chondriotin
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Anything from thermogenics to a cup of coffee. I'm a caffeine junky.
View all 12 of Tyrch's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 23, 2008 6:56am
So last night at the gym I decided to work in with a bodybuilder and his lifting partner at the gym whom I have been getting to know for a little while now. Things started out normally on the bench as I always do on Monday. Things were actually getting interesting as I went along hitting a new...
Started: Oct 22, 2009
Reason:
Started: Dec 14, 2009
Reason:
Started: Jan 02, 2010
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 23, 2009 11:58am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Buying things on eBay
Coaching Football
Playing Football
Magazines:
Healthy Foods:
Salad topped with Newman's Own Lofat Sesame Ginger Salad Dressing
Cheat Foods:
Hot Dog
1/3 Fat Cream Cheese
Workout Music:
Whatever is playing in the gym
Supplements:
[ Leave Tyrch a Comment
Adam66 [ View Profile ] Mar 17, 2009 10:13am
Well you looked huge at least. I emailed you too. Hit me up when you can.
Adam66 [ View Profile ] Mar 11, 2009 10:26am
Hey man. Were you playing center at the Raptor game? I was there cheering on a few teammates (Zilisch and Langston) on the Wolfpack.
xedx [ View Profile ] Dec 21, 2008 12:59pm
hey man...thanks for the recommendation on animal flex...i think i'll give it a try based on your comments...have a good one!
xedx [ View Profile ] Dec 20, 2008 6:21pm
man...you've got a lot of mass! way to go! hey, how do you like animal flex?
Beefgut [ View Profile ] Dec 6, 2008 8:20pm
Great stuff. Keep on growing, staying healthy, and I hope you do keep playing.
hulkinout [ View Profile ] Nov 14, 2008 5:05pm
Great profile, Tyrch. Like your attitude. Keep on hulkin', and good luck losing weight. Bet you'll look fantastic.
fit4duty [ View Profile ] Jun 15, 2008 8:20am
Why do you want to loose weight? you look good now?
tjreh [ View Profile ] May 6, 2008 2:09pm
how was the season? I actually got to a few games. Gotta get the crowds bigger. More advertising. I actually think you were on a precore next to me last saturday at cardinal. I recognize the tattoo on arm. Hope all goes well man. I heard you tried to get mason to play as well. That id love to see. lol
tjreh [ View Profile ] Mar 27, 2008 4:55pm
Hey man, Sorry about the defeat last week. Was at the game. Had a blast, very high energy. Good luck against Muskegon this saturday. Play tough man! Like you did last weekend.
BC Bound [ View Profile ] Mar 22, 2008 7:35pm
Yo man, how's the team looking? You ripping it up?
Adam66 [ View Profile ] Dec 7, 2007 9:11am
I probably played against you when you were with the Raiders. I played DL for the Bulldogs. I'm also friends with Moose from the Raiders.....
TheTotalPackage [ View Profile ] Oct 16, 2007 8:18am
If it doesnt work for you I would recommend a USP Labs product called SuperCISSUX Rx. It really helped out my tendonitus.
Train Hard bro.
-T-
TheTotalPackage [ View Profile ] Oct 16, 2007 7:27am
How do you like animal FLEX bro?
Mike7900 [ View Profile ] Jul 24, 2007 8:04am
I just asked the question like 10 minutes ago, so don't sweat it. That's strong dude. My best on 315 is 11. 16, egads....
Mike7900 [ View Profile ] Jul 24, 2007 7:56am
Good luck on rehab. What are your bests for 225 reps and 315 reps?
Slim2 [ View Profile ] Apr 20, 2007 4:06pm
thanks man same to you and goodluck in the future!
600beforeidie [ View Profile ] Apr 19, 2007 7:52pm
yeah it worked very well. what a PUMP. i incorporated shoulders and tris into the routine also. i might have to switch to this every thursday. thanx again.
600beforeidie [ View Profile ] Apr 19, 2007 10:34am
thanks allot man. today is my second chest day of the week so i will try it out. thanx again.
600beforeidie [ View Profile ] Apr 18, 2007 9:40am
yeah i never use a belt either. but ive had some back problems lately so ive been staying away from squats and just using the machines. i was wondering.... whats your chest routine. maybe it will help me reach my goal!
600beforeidie [ View Profile ] Apr 18, 2007 9:07am
holy @#!$ you can bench 510. raw or with a shirt?
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