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tyrbochmm
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View Tyrbolift's:
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BodyBlog
Photos (18)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: May 25, 2005
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 74
  • Overall: 11,884
Forum Posts: 25865
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 11:25am
Last Forum Post: Today, 11:23am
Last Photo Upload: Oct 18, 2009 1:07am
Last Profile Update: Dec 13, 2009 8:32pm
Last Blog Post: Mar 19, 2007 10:08pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 65
Stalking (?) : 1
Inspiring (?) : 1

Tyrbolift

Overall Goal:  Tyrbolift has not set an Overall Goal 

Fit Status:  Tyrbolift has not entered a Fit Status.  Ask Tyrbolift for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ty
Sex:
Male
Age:
Location:
Phoenix, Arizona, United States
Occupation:
admin
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1989
How I Started:
actually started in college with home set. Used for many years (10)doing basically just flat and incline bench, military, bent rows, upright rows, curls and db extensions
Why I Love It:
Makes physical tasks easier, makes sports more fun, keeps me young, other people admire and treat me better
How I Stay Motivated:
I don't know
BB Accomplishments:
Forum Signature:
TyrBRO (no poast edit by D1)
Last Updated: Jan 20, 2007 5:44am

What Tyrbolift Is Up To:
Dec 29, 2009
Tyrbolift set a new Profile Picture
Dec 13, 2009
Tyrbolift changed Weight from 207 lbs. to 211 lbs., a 4 lb. gain in 162 days
Dec 5, 2009
Tyrbolift set a new Profile Picture
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Oct 16, 2009 7:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 13, 2009 8:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 13, 2009 8:32pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 13, 2009 8:32pm

Members That Inspire Tyrbolift:
Tyrbolift does not have inspirational members yet.

BodyAnswers
Tyrbolift has answered 7 of 67 total questions.
View all 7 of Tyrbolift's BodyAnswers »

What tricep workout has worked best for you?
Same as above
- Updated Mar 2, 2009 11:22am

What forearm workout has worked best for you?
BB Wrist curls and extensions seated using legs/knees for support.
DB side curls using same setup.
Having a physical job.
- Updated Mar 2, 2009 11:22am

What chest workout has worked best for you?
Same as above/top
- Updated Mar 2, 2009 11:22am

View all 7 of Tyrbolift's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 13, 2009 8:32pm

Videos of Tyrbolift
Spider Curls 45 x 19
Spider Curls 45 x 19
Play this video Played: 180
Description: spider curls 45 x 19
Incline DB 85 x 7
Incline DB 85 x 7
Play this video Played: 195
Description: Incline db press
Y Front Raise and Lying DB Row
Y Front Raise and Lying DB Row
Play this video Played: 158
Description: Supersetting something called a "'Y' Raise" with lying db rows
Play this video Dina Leads To Food Played: 134
Last Updated: May 3, 2008 1:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2009 8:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 19, 2007 10:08pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 3, 2008 1:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: LONG HAUL
Number Of Posts: 25865 View All Posts
Posts Per Day: 15.36
Last Activity: Today, 11:25am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • music
  • Bicycling road first, taking up mountain
  • classic cars all makes, but especially mopar
Magazines:
  • Collectible Automobile
  • Mopar Collector's Guide
Healthy Foods:
  • Tuna, Steak, C Cheese, Tomatoes, Broccoli
Cheat Foods:
  • Chocolate cookies, brownies, chocolate-chocolate
  • cherry cheesecake
Fitness Books:
  • Learn By Doing by tyrbolift lol
Workout Music:
  • 70's, 80's, 90's R and B
Last Updated: Oct 29, 2006 4:56am

Friends (66)









Last Updated: Nov 7, 2009 10:49am

Visitor Comments (50)
[ Leave Tyrbolift a Comment ]
Face & Body Shot II BrandyTKO [ View Profile ]
Dec 4, 2009 10:25am
LOL! Why Ernie I had no idea you had such an awesome physique under that striped shirt! You made my day, thanks for the smile!
Twisting Bi Rob Anderson [ View Profile ]
Nov 8, 2009 7:42am
thanks for the add man. keep growing SWOLE!
me self portrait azorean [ View Profile ]
Nov 7, 2009 10:58am
hows it going
Last year's vacation, I'm on the fat left UncleSpam81st [ View Profile ]
Nov 5, 2009 12:09pm
thanks brother, pushing the weight up properly is great motivation !!
-Lucifer [ View Profile ]
Oct 18, 2009 6:14pm
Strong avatar.
Ctrainer [ View Profile ]
Oct 16, 2009 9:23am
New AVI!! Looks good!!
Right Biecep - 223lb bbgonnabe [ View Profile ]
Aug 31, 2009 3:42pm
Are you the guy that did the metal bar bending vid?
DiamondDelts [ View Profile ]
Aug 9, 2009 10:11pm
In all honesty DD misses you bro. No homo!
charlievanriper [ View Profile ]
Jun 24, 2009 4:50pm
Looking solid Ty
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 18, 2009 5:29pm
You're a motivating man, Ty!
Upload your profile picture! punjabimunda [ View Profile ]
Feb 15, 2009 7:06pm
Great determination.
Keltron [ View Profile ]
Jan 25, 2009 1:07pm
I was doing Aussie Pull Ups yesterday and as I was counting I remembered your "foive, seeks, sevun" bit and I barely finished my set out of laughter. lol.
Keltron [ View Profile ]
Jan 12, 2009 11:06am
greatly appreciated! Thanks for the support.. This whole thing makes me look like a bad guy w/o the original thread! bleh! lol
Upload your profile picture! FREYFAN [ View Profile ]
Oct 4, 2008 11:19pm
Just seen your pictures, you have massive triceps and traps!
Upload your profile picture! FREYFAN [ View Profile ]
Oct 4, 2008 11:17pm
thanks for you help...cheers
JuiceWeasel [ View Profile ]
Aug 31, 2008 2:05am
thanks for your help
taken 11/7/09 TuffGirl [ View Profile ]
Jul 21, 2008 12:12pm
You are a funny guy!
Upload your profile picture! Sixtoo [ View Profile ]
Jul 10, 2008 4:39am
OMG! I know you and I think you remember me!
goddessamazon [ View Profile ]
Jun 14, 2008 10:52am
Well looky looky! Someone has a new avi pic. :-)
gbg [ View Profile ]
May 16, 2008 8:42am
Thanks! :)
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