TypeNirvash's Progress

Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 35.0Lbs. (15.9kg)
240.0Lbs. (109.1kg)
Percent Change: 17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2012
180.0Lbs. (81.8kg)
Mar 6, 2015
240.0Lbs. (109.1kg)
Sep 20, 2012
191.7Lbs. (87.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 18, 2015 240.0Lbs. (109.1kg) 35.0Lbs. (15.9kg) 17.1 %
Sep 29, 2014 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Sep 10, 2014 201.0Lbs. (91.4kg) 12.5Lbs. (5.7kg) 6.6 %
Jul 16, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 188.5Lbs. (85.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 25, 2014 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 21, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 18, 2014 193.0Lbs. (87.7kg) -4.0Lbs. (-1.8kg) -2.0 %
Jun 1, 2014 197.0Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
May 25, 2014 199.0Lbs. (90.5kg) 2.0Lbs. (0.9kg) 1.0 %
May 23, 2014 197.0Lbs. (89.5kg) 17.0Lbs. (7.7kg) 9.4 %
Dec 4, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 1, 2012 181.0Lbs. (82.3kg) -6.0Lbs. (-2.7kg) -3.2 %
Aug 9, 2012 187.0Lbs. (85.0kg) -18.0Lbs. (-8.2kg) -8.8 %
Apr 27, 2012 205.0Lbs. (93.2kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 8.0%
20.0%
Percent Change: 66.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2012
10.0%
Mar 6, 2015
20.0%
Sep 20, 2012
11.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 18, 2015 20.0% 7.0% 53.8 %
Sep 10, 2014 13.0% 3.0% 30.0 %
Jul 16, 2014 10.0% 0.0% 0.0 %
Jul 13, 2014 10.0% -6.0% -37.5 %
Jun 25, 2014 16.0% 0.0% 0.0 %
Jun 21, 2014 16.0% 0.0% 0.0 %
Jun 18, 2014 16.0% -7.0% -30.4 %
Jun 1, 2014 23.0% 2.0% 9.5 %
May 25, 2014 21.0% -2.0% -8.7 %
May 23, 2014 23.0% 10.0% 76.9 %
Dec 4, 2012 13.0% 1.0% 8.3 %
Aug 9, 2012 12.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 3.0" (7.6cm)
41.0" (104.1cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 5, 2014 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Dec 4, 2012 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 2.5" (6.3cm)
16.0" (40.6cm)
Percent Change: 18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 5, 2014 16.0" (40.6cm) 2.5" (6.3cm) 18.5 %
Dec 4, 2012 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -0.5" (-1.3cm)
36.5" (92.7cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 5, 2014 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Dec 4, 2012 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: -0.5" (-1.3cm)
33.0" (83.8cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 1, 2014 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Dec 4, 2012 33.5" (85.1cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 2.5" (6.3cm)
23.5" (59.7cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 5, 2014 23.5" (59.7cm) 2.5" (6.3cm) 11.9 %
Dec 4, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.8" (2.0cm)
15.8" (40.1cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 5, 2014 15.8" (40.1cm) 0.8" (2.0cm) 5.3 %
Dec 4, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 5, 2014 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 4, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
51.0" (129.5cm)
Change: -31.0" (-78.7cm)
20.0" (50.8cm)
Percent Change: -60.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 5, 2014 20.0" (50.8cm) -31.0" (-78.7cm) -60.8 %
Dec 4, 2012 51.0" (129.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 4, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 1, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 9, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 27, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: -9.0Lbs. (-4.1kg)
246.0Lbs. (111.8kg)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 1, 2012 246.0Lbs. (111.8kg) -9.0Lbs. (-4.1kg) -3.5 %
Aug 9, 2012 255.0Lbs. (115.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change