Bodybuilding.com Information Motivation Supplementation
in:
TypeNirvash
13%
bf
201 Lbs.
wt
5'11"
ht
BodySpace Member
TypeNirvash

TypeNirvash's Progress

Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 3.0" (7.6cm)
41.0" (104.1cm)
Percent Change: 7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 5, 2014 41.0" (104.1cm) 3.0" (7.6cm) 7.9 %
Dec 4, 2012 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 2.5" (6.3cm)
16.0" (40.6cm)
Percent Change: 18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 5, 2014 16.0" (40.6cm) 2.5" (6.3cm) 18.5 %
Dec 4, 2012 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -0.5" (-1.3cm)
36.5" (92.7cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 5, 2014 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Dec 4, 2012 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: -0.5" (-1.3cm)
33.0" (83.8cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 1, 2014 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Dec 4, 2012 33.5" (85.1cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 2.5" (6.3cm)
23.5" (59.7cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 5, 2014 23.5" (59.7cm) 2.5" (6.3cm) 11.9 %
Dec 4, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.8" (2.0cm)
15.8" (40.1cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 5, 2014 15.8" (40.1cm) 0.8" (2.0cm) 5.3 %
Dec 4, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 5, 2014 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 4, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
51.0" (129.5cm)
Change: -31.0" (-78.7cm)
20.0" (50.8cm)
Percent Change: -60.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 5, 2014 20.0" (50.8cm) -31.0" (-78.7cm) -60.8 %
Dec 4, 2012 51.0" (129.5cm)
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: -9.0Lbs. (-4.1kg)
246.0Lbs. (111.8kg)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 1, 2012 246.0Lbs. (111.8kg) -9.0Lbs. (-4.1kg) -3.5 %
Aug 9, 2012 255.0Lbs. (115.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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