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Overall Goal
///
Transform My Body
Add size while staying relatively lean
Progress & Goals
BEFORE
Jan 27, 2012
CURRENT
147.1 Lbs.
LEAN BODY MASS
23.9 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Dec 18, 2012
CURRENT BODY FAT
14
%
Dec 18, 2012
PROGRESS HISTORY
Lbs.
2008-03-10,2008-07-05,2008-11-07,2009-02-17,2009-04-09,2009-04-10,2009-04-24,2009-05-01,2009-05-07,2009-05-14,2009-05-21,2009-05-29,2009-06-05,2009-07-27,2009-10-08,2010-01-05,2010-03-25,2010-04-09,2010-05-07,2010-06-04,2011-01-18,2011-06-14,2011-07-20,2012-01-27,2012-12-18
210,205,209,205,199,198,195,192,191,188,185,183,181.5,185,195,190,184,181,177,169,176,164,171,162,171
%
2010-06-04,2012-12-18
12,14
Lbs.
2008-03-10,2008-07-05,2008-11-07,2009-02-17,2009-04-09,2009-04-10,2009-04-24,2009-05-01,2009-05-07,2009-05-14,2009-05-21,2009-05-29,2009-06-05,2009-07-27,2009-10-08,2010-01-05,2010-03-25,2010-04-09,2010-05-07,2010-06-04,2011-01-18,2011-06-14,2011-07-20,2012-01-27,2012-12-18
184.8,180.4,183.9,180.4,175.1,174.2,171.6,169,168.1,165.4,162.8,161,159.7,162.8,171.6,167.2,161.9,159.3,155.8,148.7,154.9,144.3,150.5,142.6,147.1
Programs
My Workout Philosophy View My Full Workout Program
Tyler44 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tyler44 has not added any program information.
My Supplement Program View My Full Supplement Program
Tyler44 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Browsing the forums, lifting videos and music, and the drive to beat myself day in and day out.
Visitor Comments
MacMan07
Sup fellow buckeye brahseph? Hittin dat dere rpac gettin ready for fall quarter?
Aug 17, 2011 5:35pm
Swamp Dog
I'm on recharge. . . So you know. . .
5# Scivation whey. 36 and some change minus 10%
I don't mind looking again at other stuff, it was just a quick run-through.
Jun 29, 2011 6:43pm
zimbardo
Yeah mate, you wrote "/facepalm.....you and some people are so god damn naive." in response to my comment on the "Lorenzo/ 15-year-old updates" thread.
Aug 3, 2009 7:34am
Tyler44 is now friends with oghek44.