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Overall Goal
///
Transform My Body
To stay on track to achieve greater lean mass and a more sculpted physique.
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
147.1 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
173
Lbs.
Apr 6, 2013
CURRENT BODY FAT
15
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2012-07-18,2012-08-12,2012-08-14,2012-09-01,2012-09-10,2012-09-16,2012-10-07,2012-10-16,2012-10-31,2012-11-14,2012-11-18,2012-11-25,2012-12-12,2012-12-16,2012-12-26,2013-01-02,2013-01-26,2013-01-27,2013-01-29,2013-02-07,2013-02-16,2013-02-20,2013-03-03,2013-03-07,2013-03-09,2013-03-16,2013-03-26,2013-04-06
168,166,167,168,168,166,169,170,172,173,173,171,173,170,172,170,172,173,172,172,172,174,174,174,173,173,172,173
Nov 29, 2014
185 Lbs.
%
2012-09-10,2012-10-07,2012-10-31,2012-11-12,2012-11-18,2013-01-26
5,9,10,12,15,15
Nov 30, 2014
9 %
Lbs.
2012-07-18,2012-08-12,2012-08-14,2012-09-01,2012-09-10,2012-09-16,2012-10-07,2012-10-16,2012-10-31,2012-11-14,2012-11-18,2012-11-25,2012-12-12,2012-12-16,2012-12-26,2013-01-02,2013-01-26,2013-01-27,2013-01-29,2013-02-07,2013-02-16,2013-02-20,2013-03-03,2013-03-07,2013-03-09,2013-03-16,2013-03-26,2013-04-06
159.6,157.7,158.6,159.6,159.6,157.7,153.8,154.7,151.4,152.2,147.1,145.4,147.1,144.5,146.2,144.5,146.2,147.1,146.2,146.2,146.2,147.9,147.9,147.9,147.1,147.1,146.2,147.1
Programs
My Workout Philosophy View My Full Workout Program
Tyler1965 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Tyler1965 has not added any program information.
My Supplement Program View My Full Supplement Program
Tyler1965 has not added any program information.
My Motivation Program View My Full Motivation Program
Tyler1965 has not added any program information.
Tyler1965 Doing what I can with the time avail. here @ the gym. Will reshed. back/bis w/ more time. Enjoying DOMS from ysrdys Chest.
Mar 27, 2013 | Like
Diygirl likes this.
Tyler1965 LIVE STATUS: Back on track after a so-so week off. Lifting heavy for chest and lots of ab work.
Mar 26, 2013 | LikeTyler1965 Hit a wall and had 2 days in a row of rest. Ready to climb back on and make some more progress.
Mar 21, 2013 | LikeTyler1965 Leg Press: up a bit from last week. 330x10 on the 4th set, in spite of myself
Mar 18, 2013 | LikeTyler1965 Hmm... Not thrilled with what's in the mirror today. Legs now. Looking for my mojo!
Mar 18, 2013 | Like
Visitor Comments
BUFFNFIT2456
Good word!! Thanks for the tip. I def need to get gloves with straps. SC2S is challenging & pushing me so obviously as I am getting stronger I'm lifting heavier! I still have 5 weeks to go and next week is the next 3-5 rep week.
Feb 19, 2013 10:18pm
1shark1bite
Tyler thanks for all the encouragement this year. I'm looking forward to one day having arms and shoulders as big as yours. I hope your having a great christmas.
Dec 25, 2012 9:36am
NOLAGUY52
tks for the pic rate And comment. Just stay focused bro keep on training
Nov 26, 2012 6:09pm
oldbutfit
I got it ,thanks for your advice ! It's a pity we cannot choose our own word(s) to describe our own goal physique ;I would prefer "ripped" as opposed to "skinny ripped " which was chosen for me ...oh well
Nov 25, 2012 1:45am
oldbutfit
Hi ,may I ask you a simple question .....where did you find a place to write down your goal physique ? Did you click "manage" next to it . I tried doing that but it took me to a " getting started " page designed for potential members (nothing to do with goal physique ) and I suspect this is another error on this website !
Nov 24, 2012 8:17am
oldbutfit
Thanks for the kind pic rating and comment of which I was notified but has yet to appear on my gallery (this website has a lot of faults ...your comment etc will appear if and when someone next comments on that pic !) . Anyway ,you underrate yourself....I think you have a great physique !
Nov 24, 2012 2:35am
formandfunction
thanks for the picture props, longing strong man, keep up the good work
Oct 27, 2012 8:53pm
BUFFNFIT2456
Haha...glad you like the hash tags Ty!! #awesome #thanks. I was in #beastmode tonight and was #swole after...lol! Did you see my fit status from yesterday by any chance?
Oct 26, 2012 11:42pm
ekaczmar
Hey Tyler!! THank you for the inspirational add!! It means a lot!! THANKS!
Oct 19, 2012 10:27pm
BUFFNFIT2456
Thanks for the update Tyler! Just replied to your email! Considering taking a break from the site for awhile. But will stay in touch with you regardless!
Oct 14, 2012 5:58pm
BUFFNFIT2456
Hey you're very welcome Tyler!! Glad we've become friends! Great having a cyber gym buddy like you! Thanks for the latest update! Owe you a reply!
Sep 30, 2012 7:58pm
Tyler1965 is now friends with summerheat.