Last Visit: Nov 2, 2009 7:43pm Last Forum Post: Aug 11, 2009 1:34am Last Photo Upload: Jul 20, 2009 10:00pm Last Profile Update: Oct 28, 2009 4:18pm Last Blog Post: Jun 9, 2008 5:28am
Overall Goal: I lost 20 pounds last summer. Now I want to gain 25 pounds of muscle by next march. But I wanna gain 10 pounds of solid muscle in 3 months.
Fit Status:
Trying to gain 10 pounds of muscle this summer gonna be on a good diet and gonna be hitting the weights harder then ever!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
16
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I starting lifting when I was 13 but didn't get really serious about bodybuilding until the summer of 08.
Why I Love It:
I love the feeling you get when your done and I like to see my body change. I just love bodybuilding and lifting I wanna do it forever.
How I Stay Motivated:
Phil Heath
David Henry
Kai Greene
BB Accomplishments:
Forum Signature:
Last Updated: Jul 20, 2009 10:04pm
What Tyler93 Is Up To:
Oct 12, 2009
Tyler93 changed Weight from 144 lbs. to 143 lbs., a 1 lb. loss in 28 days - 1:27 pm - Comment
Sep 14, 2009
Tyler93 changed Weight from 148 lbs. to 144 lbs., a 4 lb. loss in 14 days - 7:14 am - Comment
Aug 31, 2009
Tyler93 changed Weight from 148 lbs. to 148 lbs., no change in the past 7 days - 12:38 pm - Comment
Hey bro...keep up the great work. I used to weigh 130lbs and the thing that helps me put on mass is lifting heavy weight with 4-6 rep range one week and then the next going back to 8-12 rep range the next week. This way you get the mass and the definition. Another tip is to eat eat eat. Good luck
