What do you do before your workout to get motivated and energized?
Listen to loud rock music. Look at myself in the mirror and critique my physique.
- Updated Jun 20, 2008 8:42am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I tell my wife in detail and the rest of my family and friends I paint a vague picture. The reason I don't go into detail with them is because only someone who trains seriously can understand the addiction.I tell my wife in detail and the rest of my family and friends I paint a vague picture. The reason I don't go into detail with them is because only someone who trains seriously can understand the addi...more
- Updated Jun 20, 2008 8:41am
What tips would you give to others to help them stay motivated over the long-term?
This is a lifestyle.
- Updated Jun 20, 2008 8:41am
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