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To:
motormorgan
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From:
TyOrchard
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Yesterday, 6:00pm
Thanks for the add and congrats on the transformation. Good luck with your goals.
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To:
AntonioWright
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From:
TyOrchard
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Yesterday, 5:59pm
I was still trying to eat healthy and clean...Just eating a lot and frequent. Also, a lot of carbs and a basic weight gainer from GNC which tasted awful.
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To:
nurse_michelle
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From:
TyOrchard
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Yesterday, 5:54pm
Hey Michelle! Thanks for the add, you look great. Keep up the hard work and good luck with all of your goals!
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To:
tkdkicks
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From:
TyOrchard
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Yesterday, 5:53pm
Thanks for the add! Good luck with all your goals...What do you think of Jack3d??? Never tried but looking to start taking a pre-workout supp. again
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To:
AntonioWright
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From:
TyOrchard
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Yesterday, 5:49pm
Started off well...put on 8lbs in about 7 weeks then I lost all motivation and the diet went to hell and I rarely hit the gym for about 2 months, so overall, Not good lol. But I have been back at it for the past 2 weeks now and the motivation is sky high
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To:
wetjock
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From:
TyOrchard
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Yesterday, 4:45pm
Thanks for the add! Lookin cut, keep it up. Adding lean mass slowly, takes time...took me bout 4 years to slowly add 25lbs of lean mass.
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To:
Brushetta
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From:
TyOrchard
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Yesterday, 4:43pm
Looking jacked...keep it up. The abs and chest are developing nicely. How do you like the Scifit kre-alkalyn? I just ordered some...been taking efx Kre-alkalyn.
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To:
beautifulgrace
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From:
TyOrchard
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Yesterday, 4:36pm
How's Everything goin??? U bustin that ass or what?
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To:
AntonioWright
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From:
TyOrchard
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Yesterday, 2:59pm
Lookin good bro, keep up the hard work...your transformation is impressive
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To:
lertno
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From:
TyOrchard
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Dec 11, 2009 7:40am
Thanks for the add! Good luck with the goals
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To:
Irondiva83
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From:
TyOrchard
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Dec 9, 2009 4:06pm
How have things been going???
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To:
beautifulgrace
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From:
TyOrchard
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Dec 9, 2009 4:05pm
Hey! How are things going? You are looking good like always!!! I have been slacking for the past 2 months...been trying to get my ass back in gear.
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To:
Kizzle-Lean
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From:
TyOrchard
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Dec 9, 2009 3:55pm
Thanks for the add! Your lookin jacked...keep it up. Good luck with your goals
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To:
C_Jr.
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From:
TyOrchard
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Dec 7, 2009 3:04pm
Thanks for the add! Good luck with everything
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To:
zackmorris
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From:
TyOrchard
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Dec 5, 2009 7:19pm
Thanks for the add bro! Good luck with your goals
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To:
T-Ranger
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From:
TyOrchard
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Dec 5, 2009 7:18pm
Thanks for the add! Keep up the hard work and good luck with your goals
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To:
Wind Dancer
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From:
TyOrchard
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Dec 4, 2009 8:54pm
Thanks for the add! Good luck with you goals
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To:
iLLustriousMiL
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From:
TyOrchard
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Dec 1, 2009 6:44pm
Thanks for the add! Good luck with your goals!
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To:
mrdunnam
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From:
TyOrchard
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Nov 30, 2009 8:16pm
Thanks for the add! I posted a body blog a while ago about my diet, if you wanna check it out
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To:
pandaJoe
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From:
TyOrchard
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Sep 7, 2009 2:49pm
Thanks for the add bro, good luck with all of your goals
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