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TxAggie

"Time to bulk and work on these legs and lats. No more competitions this year, focusing on next year!!!"

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Progress Pictures


Oldest Newest
Dec 26, 2008 Aug 18, 2009
Having a Good Time Back workout

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.4 lb (89.7 kg) Change: -32.4 lb (-14.7 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -16.4 %

  Start Current Goal Remaining  
  Feb 6, 2009 Dec 29, 2009 Feb 20, 2009 Goal Has Expired  
  197.6 lb (89.8 kg) 165.0 lb (75.0 kg) 193.0 lb (87.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 4, 2009 165.0 lb (75.0 kg) -6.2 lb (-2.8 kg) -3.6 %
Aug 14, 2009 171.2 lb (77.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 8, 2009 172.2 lb (78.3 kg) -4.4 lb (-2.0 kg) -2.5 %
Jul 1, 2009 176.6 lb (80.3 kg) -1.4 lb (-0.6 kg) -0.8 %
Jun 27, 2009 178.0 lb (80.9 kg) -3.4 lb (-1.5 kg) -1.9 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -14.0 %
Current: 5.0 % Percent Change: -73.7 %

  Start Current Goal Remaining  
  Feb 4, 2009 Dec 29, 2009 Mar 25, 2009 Goal Has Expired  
  20.0 % 5.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 4, 2009 5.0 % -6.4 % -56.1 %
Jun 18, 2009 11.4 % -1.0 % -8.1 %
Jun 9, 2009 12.4 % -1.0 % -7.5 %
Apr 24, 2009 13.4 % -0.5 % -3.6 %
Mar 15, 2009 13.9 % 0.0 % 0.0 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Feb 4, 2009 Dec 29, 2009 Mar 25, 2009 Goal Has Expired  
  42.2" (107.2 cm) 40.0" (101.6 cm) 42.0" (106.7 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Mar 15, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 40.0" (101.6 cm) -2.2" (-5.6 cm) -5.2 %
Feb 6, 2009 42.2" (107.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 42.2" (107.2 cm) 2.5" (6.2 cm) 6.2 %
Feb 10, 2008 39.8" (101.0 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 4, 2009 Dec 29, 2009 Mar 25, 2009 Goal Has Expired  
  15.5" (39.4 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Mar 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 6, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -2.5" (-6.4 cm)
Current: 37.0" (94.0 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Jan 21, 2008 Dec 29, 2009 Feb 14, 2008 Goal Has Expired  
  40.3" (102.2 cm) 37.0" (94.0 cm) 39.5" (100.3 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Mar 22, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Mar 15, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
Feb 6, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -3.5" (-8.9 cm)
Current: 30.0" (76.2 cm) Percent Change: -10.4 %

  Start Current Goal Remaining  
  Feb 4, 2009 Dec 29, 2009 Mar 25, 2009 Goal Has Expired  
  33.5" (85.1 cm) 30.0" (76.2 cm) 31.5" (80.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 22, 2009 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Mar 15, 2009 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 31.5" (80.0 cm) -2.0" (-5.1 cm) -6.0 %
Feb 6, 2009 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Nov 20, 2007 Dec 29, 2009 Feb 14, 2008 Goal Has Expired  
  24.0" (61.0 cm) 23.0" (58.4 cm) 26.0" (66.0 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Feb 28, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Feb 6, 2009 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
Feb 4, 2009 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Feb 10, 2008 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
Jan 21, 2008 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 20, 2007 Dec 29, 2009 Feb 14, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Mar 15, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 6, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 10, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 28, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 12.5" (31.8 cm) -0.3" (-0.7 cm) -2.3 %
Feb 10, 2008 12.8" (32.5 cm) 0.5" (1.4 cm) 4.4 %
Jan 21, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 28, 2009 14.5" (36.8 cm) -0.8" (-1.9 cm) -4.9 %
Feb 6, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
Feb 10, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Jan 21, 2008 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 9, 2009 5'10.0" (1.8 m) 0'9.0" (0.2 m) 14.8 %
Feb 10, 2008 5'1.0" (1.5 m) -1'3.0" (-0.2 m) -12.9 %
Feb 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 121.0 lb (55.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 49.4 %

  Start Current Goal Remaining  
  Jan 21, 2008 Dec 29, 2009 Feb 14, 2008 Goal Has Expired  
  327.0 lb (148.6 kg) 366.0 lb (166.4 kg) 367.0 lb (166.8 kg) 1.0 lb (0.5 kg)  

Date Lifting Stats: Bench Change % Change
Feb 4, 2009 366.0 lb (166.4 kg) 5.0 lb (2.3 kg) 1.4 %
Feb 3, 2009 361.0 lb (164.1 kg) 28.0 lb (12.7 kg) 8.4 %
Jan 21, 2009 333.0 lb (151.4 kg) 10.0 lb (4.5 kg) 3.1 %
Jan 20, 2009 323.0 lb (146.8 kg) 13.0 lb (5.9 kg) 4.2 %
Jan 9, 2009 310.0 lb (140.9 kg) -17.0 lb (-7.7 kg) -5.2 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 61.0 lb (27.7 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 17.2 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 29, 2009 Mar 31, 2009 Goal Has Expired  
  355.0 lb (161.4 kg) 416.0 lb (189.1 kg) 394.0 lb (179.1 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 8, 2009 416.0 lb (189.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2009 416.0 lb (189.1 kg) 39.0 lb (17.7 kg) 10.3 %
Apr 6, 2009 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
Mar 15, 2009 355.0 lb (161.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 41.0 lb (18.6 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 35.7 %

  Start Current Goal Remaining  
  Jan 21, 2008 Dec 29, 2009 Feb 14, 2008 Goal Has Expired  
  101.0 lb (45.9 kg) 156.0 lb (70.9 kg) 121.0 lb (55.0 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Feb 4, 2009 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2009 156.0 lb (70.9 kg) 13.0 lb (5.9 kg) 9.1 %
Jan 21, 2009 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Jan 9, 2009 140.0 lb (63.6 kg) 39.0 lb (17.7 kg) 38.6 %
Jan 21, 2008 101.0 lb (45.9 kg) -14.0 lb (-6.4 kg) -12.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -81.0 lb (-36.8 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -32.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 29, 2009 168.0 lb (76.4 kg) -81.0 lb (-36.8 kg) -32.5 %
Feb 3, 2009 249.0 lb (113.2 kg)


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