I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Words create lies. Pain is the only thing you can trust.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

i want a six pac by valetines day

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to be be able to take of my shirt and walk around with pride!

I offer a serious sponsorship to one guy that wants to totally devote himself to become freaky huge Mr. O material. I will Sponsor and pump up my workout partner to freaky size and see him compete to turn pro. Scroll down to my goals section.

I WANT TO LOSE 40 LBS BY MAY 2009

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

I want to grow!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Leaning out process is going great so far, getting stronger and cut!!!

Get super lean for october competition and make my girlfriend Adeana as happy as possible with her move to alaska.

I want to gain 20 lbs by 09's summer