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Twosocks42
"I want to get down to about an 8% bodyfat and maintain it. I want to look good, feel good and be able to live healthily."

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Feb 4, 2009 May 5, 2009
Contest entry profile shot with newspaper TWINS

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 30, 2009 Jan 4, 2010 May 1, 2009 Goal Has Expired  
  238.0 lb (108.2 kg) 241.0 lb (109.5 kg) 225.0 lb (102.3 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Apr 14, 2009 241.0 lb (109.5 kg) 3.0 lb (1.4 kg) 1.3 %
Mar 30, 2009 238.0 lb (108.2 kg) -2.0 lb (-0.9 kg) -0.8 %
Mar 24, 2009 240.0 lb (109.1 kg) -3.0 lb (-1.4 kg) -1.2 %
Mar 5, 2009 243.0 lb (110.5 kg) -4.0 lb (-1.8 kg) -1.6 %
Feb 24, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 30, 2009 Jan 4, 2010 May 1, 2009 Goal Has Expired  
  15.1 % 11.3 % 8.0 % 3.3 %  

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 11.3 % -3.8 % -25.2 %
Mar 30, 2009 15.1 % 0.0 % 0.0 %
Mar 24, 2009 15.1 % -4.9 % -24.5 %
Feb 24, 2009 20.0 % -1.2 % -5.7 %
Feb 20, 2009 21.2 % -3.0 % -12.4 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 14, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 14, 2009 15.3" (38.7 cm) -2.0" (-5.1 cm) -11.6 %
Feb 5, 2009 17.3" (43.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 14, 2009 44.3" (112.4 cm) 1.3" (3.2 cm) 2.9 %
Feb 5, 2009 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 14, 2009 40.8" (103.5 cm) -4.3" (-10.8 cm) -9.4 %
Feb 5, 2009 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 14, 2009 28.8" (73.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 14, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2009 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 14, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 5, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 14, 2009 50.3" (127.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2009 15.8" (40.0 cm) -0.8" (-1.9 cm) -4.5 %
Feb 5, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Mar 30, 2009 Jan 4, 2010 Oct 1, 2009 Goal Has Expired  
  262.0 lb (119.1 kg) 262.0 lb (119.1 kg) 405.0 lb (184.1 kg) 143.0 lb (65.0 kg)  

Date Lifting Stats: Bench Change % Change
Mar 30, 2009 262.0 lb (119.1 kg) -58.0 lb (-26.4 kg) -18.1 %
Feb 5, 2009 320.0 lb (145.5 kg) -77.0 lb (-35.0 kg) -19.4 %
Jan 19, 2009 397.0 lb (180.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Mar 30, 2009 Jan 4, 2010 Oct 1, 2009 Goal Has Expired  
  437.0 lb (198.6 kg) 521.0 lb (236.8 kg) 503.0 lb (228.6 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 16, 2009 521.0 lb (236.8 kg) 20.0 lb (9.1 kg) 4.0 %
May 5, 2009 501.0 lb (227.7 kg) 27.0 lb (12.3 kg) 5.7 %
Apr 9, 2009 474.0 lb (215.5 kg) 13.0 lb (5.9 kg) 2.8 %
Apr 6, 2009 461.0 lb (209.5 kg) 14.0 lb (6.4 kg) 3.1 %
Apr 3, 2009 447.0 lb (203.2 kg) 10.0 lb (4.5 kg) 2.3 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2009 152.0 lb (69.1 kg) -9.0 lb (-4.1 kg) -5.6 %
Jan 19, 2009 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 12, 2009 433.0 lb (196.8 kg) 72.0 lb (32.7 kg) 19.9 %
Apr 5, 2009 361.0 lb (164.1 kg) 94.0 lb (42.7 kg) 35.2 %
Mar 30, 2009 267.0 lb (121.4 kg) 86.0 lb (39.1 kg) 47.5 %
Feb 5, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 5, 2009 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
Jan 19, 2009 215.0 lb (97.7 kg)


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