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TwoStunt
"Stay consistant with a solid workout and diet"

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Progress & Goals
Workout Tracker (26)
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Progress Pictures


Oldest Newest
Aug 26, 2006 Dec 12, 2007
No Workout

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 5.0 lb (2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 8, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 27, 2007 155.0 lb (70.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 8, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 15, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Dec 8, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 8, 2007 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 8, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 8, 2007 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 8, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 8, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 8, 2007 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 8, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 8, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 16.0 lb (7.3 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 9, 2007 168.0 lb (76.4 kg) 16.0 lb (7.3 kg) 10.5 %
Nov 27, 2007 152.0 lb (69.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 4.0 lb (1.8 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2007 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 9, 2007 162.0 lb (73.6 kg) 3.0 lb (1.4 kg) 1.9 %
Nov 27, 2007 159.0 lb (72.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 27, 2007 217.0 lb (98.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 12.0 lb (5.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2007 106.0 lb (48.2 kg) 5.0 lb (2.3 kg) 5.0 %
Dec 9, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Nov 27, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 21.0 lb (9.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2007 175.0 lb (79.5 kg) 21.0 lb (9.5 kg) 13.6 %
Nov 27, 2007 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 27, 2007 121.0 lb (55.0 kg)


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