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Membership Info

Member Since: Feb 7, 2009
BodyBlog Started: Feb 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 844

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Twizztd 10

Activity

Last Visit: Dec 23, 2009 4:24am
Last Forum Post: Never
Last Photo Upload: Mar 26, 2009 3:58am
Last Profile Update: Oct 13, 2009 4:15pm
Last Blog Post: Feb 13, 2009 5:12am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 128

Stalking (?) : 43

Inspiring (?) : 0

Twizztd

Overall Goal: I want to have 26 inch arms, gain lean muscle mass up to 250-260 lbs. I want to own my own fitness facility. I want to look, play, and be the part.

Fit Status: Twizztd has not entered a Fit Status. Ask Twizztd for an update.

Motivation Level: 10/10

Feb 20, 2009 10:21 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	39
Location:	Indianapolis, Indiana, United States
Occupation:	Personal Trainer
Personal Website:	http://twizztd.com/
Primary Gym:
College:
High School:
When I Started:	Jan, 1998
How I Started:	I was in the Navy and got tired of being physically smaller.
Why I Love It:	It's a great stress reliever.
How I Stay Motivated:	My girlfriend squeezes my arms all day long.
BB Accomplishments:
Forum Signature:

What Twizztd Is Up To:

Feb 27, 2009

Twizztd uploaded a new Progress Picture

- 9:16 pm - Comment

Twizztd updated Body Stats -

- 9:17 am - Comment

Feb 21, 2009

Twizztd uploaded a new Progress Picture

- 6:28 am - Comment

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Progress Pictures:
Jul 1, 2008	Feb 27, 2009


View All 5 Progress Pictures »
Last Updated: Feb 27, 2009 9:16pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	235 lb (106.8 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	15.0 %	Calves:	20" (50.80 cm)
Chest:	48" (121.92 cm)	Forearms:	17" (43.18 cm)
Arms:	20" (50.80 cm)	Shoulders:	54" (137.16 cm)
Hips:		Neck:	19" (48.26 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	477 lb (216.8 kg)	Bicep Curl:	201 lb (91.4 kg)
Squat:	700 lb (318.2 kg)	Barbell Rows:	421 lb (191.4 kg)
Deadlift:	429 lb (195.0 kg)	Overhead Press:	292 lb (132.7 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to have 26 inch arms, gain lean muscle mass up to 250-260 lbs. I want to own my own fitness facility. I want to look, play, and be the part.
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 13, 2009 5:12am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Twizztd's BodyBlog

Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.04
Last Activity:	Mar 31, 2009 4:58pm
Recent Threads:

Workout Program:

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Friends (171)

FitCop	BIG KONCRETE	230plus
Mr.Next in Line	bigrb	fitclubmom
diana29979	rlxmuscle	kleenonsite

Show All Friends (171) »

Last Updated: Oct 13, 2009 4:15pm

Visitor Comments (19)
[ Leave Twizztd a Comment ]
	Ktdid626 [ View Profile ] Jul 12, 2009 9:32pm Wow! You're crazy sexy!!!
	litlebit [ View Profile ] Apr 27, 2009 6:18am Hey wutz good? It's been awhile! Just dropping by to say hello...have a fantastic day!!
	irav1968 [ View Profile ] Apr 14, 2009 2:32pm What's going on man? I have not talked to you in a minute. How is your training going these days? Are you getting ready for any competitions? How is the fitness company going? Ira
	squeakey132 [ View Profile ] Mar 13, 2009 5:59pm HEY WHAT'S UP BRO HOW LONG DID IT TAKE YOU TO GET WHERE YOU AT NOW AND HOW MANY DAYS AWEEK YOU WORKOUT
	squeakey132 [ View Profile ] Mar 13, 2009 5:58pm HEY WHAT'S UP BRO HOW LONG DID IT TAKE YOU TO GET WHERE YOU AT NOW AND HOW MANY DAYS AWEEK YOU WORKOUT
	irav1968 [ View Profile ] Mar 9, 2009 5:58pm What's goood man? Just touching base with you. Hit me up when you can. How is training going?
	mpacheco [ View Profile ] Mar 2, 2009 7:46am Thanks for the add. Looking great!
	hercules53 [ View Profile ] Mar 2, 2009 5:21am thanx for the add big fella .... loooking huuge
	-JB- [ View Profile ] Feb 28, 2009 9:37pm Looking solid! Thanks for the add.
	RaCkAhOliC [ View Profile ] Feb 28, 2009 4:00am Thanks for the add bro!
	KLTexas [ View Profile ] Feb 27, 2009 6:14pm Thanks for the add!
	DawnMelanie [ View Profile ] Feb 27, 2009 12:37pm BEAUTIFUL gunz! Hope that is an ok compliment for a guy. smile
	#1 P.I.M.P. [ View Profile ] Feb 26, 2009 10:00pm Hey man you real resemble charles glass lol
	KnowstheSky [ View Profile ] Feb 26, 2009 7:23am Hey Tony, cool to see you here!
	pdaddy [ View Profile ] Feb 20, 2009 10:42pm Thanks 4 the add, I haven't decided if I'm going yet or not.
	Katybug [ View Profile ] Feb 14, 2009 9:55am you too :)
	SuperMaine [ View Profile ] Feb 11, 2009 7:51pm thanks for the add
	Katybug [ View Profile ] Feb 11, 2009 6:57pm thanks for the add :)
	trnRgrl [ View Profile ] Feb 11, 2009 2:46pm Thanks for the add :) Whatcha doin' with Brandi????

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