Last Visit: Dec 22, 2009 5:04pm Last Forum Post:Never Last Photo Upload: Jan 6, 2008 9:11am Last Profile Update: Dec 22, 2009 4:58pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I need to get my ass back in the gym. I haven't been working out much for the last couple of months and have fun going out drinking, eating the wrong stuff, whatever. I really need motivation to get back into it and take it to another level. I don't
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Personal Info And Background:
Real Name:
Troy
Sex:
Male
Age:
42
Location:
Mifflinburg, Pennsylvania, United States
Occupation:
Manager-Dimensional Lumber Mill
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
I quit smoking in 2004, a habit I had for 15 years. I felt like crap and was overweight. My joints hurt and I had no energy. I was always worn out and tired. I decided to start walking and eating better. That lead to lifting weights at home off and on for about 3 years. Nothing serious, but it was enough to help me drop my weight from 250 to 205 lbs and actually added some strength and energy.
Why I Love It:
I feel better when I work out. I'm more confident and feel stronger.
How I Stay Motivated:
I love challenges. Having lost all my hearing at the age of 13 in December 1980, I have been overcoming challenges my whole life since then. I seem to enjoy a good challenge and think that fighting the battle is half the fun. I know I can do whatever I put my mind to doing and this keeps me going. Also, I started working out at Gold's in August of 2007 and that has been motivating to me. I'm able to do exercises there that I could not at home. I'm seeing some progress and that is motivating. Although, I need to lose some more body fat, in order to see more of the results from my hard work. I'll get there!
BB Accomplishments:
Forum Signature:
"Life is what you make of it-Make it the best!"
Last Updated: Jan 3, 2008 6:32pm
What 1967BeStrongLiveLong Is Up To:
Dec 22, 2009
1967BeStrongLiveLongchanged Overall Goal: "I need to get my ass back in the gym. I haven't been working out much for the last couple of months and have fun going out drinking, eating the wrong stuff, whatever. I really need motivation to get back into it and take it to another level. I don't."
I need to get my ass back in the gym. I haven't been working out much for the last couple of months and have fun going out drinking, eating the wrong stuff, whatever. I really need motivation to get back into it and take it to another level. I don't
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 22, 2009 4:58pm
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