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Weight
Click Chart For A Larger Version
Current Progress
168.0Lbs. (76.4kg)
Change: 27.0Lbs. (12.3kg)
195.0Lbs. (88.6kg)
Percent Change: 16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Jan 27, 2013
|
195.0Lbs. (88.6kg) |
-5.0Lbs. (-2.3kg) |
-2.5 % |
|
Dec 29, 2012
|
200.0Lbs. (90.9kg) |
4.0Lbs. (1.8kg) |
2.0 % |
|
Dec 15, 2012
|
196.0Lbs. (89.1kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Dec 12, 2012
|
194.0Lbs. (88.2kg) |
4.0Lbs. (1.8kg) |
2.1 % |
|
Nov 7, 2012
|
190.0Lbs. (86.4kg) |
7.0Lbs. (3.2kg) |
3.8 % |
|
Oct 10, 2012
|
183.0Lbs. (83.2kg) |
5.0Lbs. (2.3kg) |
2.8 % |
|
Sep 20, 2012
|
178.0Lbs. (80.9kg) |
7.0Lbs. (3.2kg) |
4.1 % |
|
Jun 2, 2012
|
171.0Lbs. (77.7kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Apr 29, 2012
|
174.0Lbs. (79.1kg) |
3.0Lbs. (1.4kg) |
1.8 % |
|
Apr 4, 2012
|
171.0Lbs. (77.7kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Mar 25, 2012
|
172.0Lbs. (78.2kg) |
2.0Lbs. (0.9kg) |
1.2 % |
|
Mar 13, 2012
|
170.0Lbs. (77.3kg) |
-4.0Lbs. (-1.8kg) |
-2.3 % |
|
Mar 11, 2012
|
174.0Lbs. (79.1kg) |
5.0Lbs. (2.3kg) |
3.0 % |
|
Jan 29, 2012
|
169.0Lbs. (76.8kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
Jan 12, 2012
|
171.0Lbs. (77.7kg) |
-9.0Lbs. (-4.1kg) |
-5.0 % |
|
Dec 26, 2011
|
180.0Lbs. (81.8kg) |
4.0Lbs. (1.8kg) |
2.3 % |
|
Dec 12, 2011
|
176.0Lbs. (80.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 28, 2011
|
176.0Lbs. (80.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 19, 2011
|
176.0Lbs. (80.0kg) |
3.0Lbs. (1.4kg) |
1.7 % |
|
Nov 11, 2011
|
173.0Lbs. (78.6kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Nov 4, 2011
|
169.0Lbs. (76.8kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Oct 14, 2011
|
172.0Lbs. (78.2kg) |
4.0Lbs. (1.8kg) |
2.4 % |
|
Sep 18, 2011
|
168.0Lbs. (76.4kg) |
|
|
Show Full History (23 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
247.0Lbs. (112.3kg)
Change: 54.0Lbs. (24.5kg)
301.0Lbs. (136.8kg)
Percent Change: 21.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Nov 26, 2012 |
301.0Lbs. (136.8kg) |
9.0Lbs. (4.1kg) |
3.1 % |
| Jul 24, 2012 |
292.0Lbs. (132.7kg) |
17.0Lbs. (7.7kg) |
6.2 % |
| Jul 16, 2012 |
275.0Lbs. (125.0kg) |
29.0Lbs. (13.2kg) |
11.8 % |
| Jun 2, 2012 |
246.0Lbs. (111.8kg) |
-9.0Lbs. (-4.1kg) |
-3.5 % |
| Apr 29, 2012 |
255.0Lbs. (115.9kg) |
12.0Lbs. (5.5kg) |
4.9 % |
| Mar 25, 2012 |
243.0Lbs. (110.5kg) |
-12.0Lbs. (-5.5kg) |
-4.7 % |
| Jan 29, 2012 |
255.0Lbs. (115.9kg) |
9.0Lbs. (4.1kg) |
3.7 % |
| Jan 12, 2012 |
246.0Lbs. (111.8kg) |
14.0Lbs. (6.4kg) |
6.0 % |
| Dec 12, 2011 |
232.0Lbs. (105.5kg) |
-30.0Lbs. (-13.6kg) |
-11.5 % |
| Nov 28, 2011 |
262.0Lbs. (119.1kg) |
1.0Lbs. (0.5kg) |
0.4 % |
| Nov 19, 2011 |
261.0Lbs. (118.6kg) |
14.0Lbs. (6.4kg) |
5.7 % |
| Oct 14, 2011 |
247.0Lbs. (112.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Sep 18, 2011 |
247.0Lbs. (112.3kg) |
|
|
Show Full History (23 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
334.0Lbs. (151.8kg)
Change: 21.0Lbs. (9.5kg)
355.0Lbs. (161.4kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Nov 26, 2012 |
355.0Lbs. (161.4kg) |
105.0Lbs. (47.7kg) |
42.0 % |
| Jul 16, 2012 |
250.0Lbs. (113.6kg) |
-51.0Lbs. (-23.2kg) |
-16.9 % |
| Apr 29, 2012 |
301.0Lbs. (136.8kg) |
71.0Lbs. (32.3kg) |
30.9 % |
| Mar 25, 2012 |
230.0Lbs. (104.5kg) |
-32.0Lbs. (-14.5kg) |
-12.2 % |
| Jan 12, 2012 |
262.0Lbs. (119.1kg) |
-72.0Lbs. (-32.7kg) |
-21.6 % |
| Oct 14, 2011 |
334.0Lbs. (151.8kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
154.0Lbs. (70.0kg)
Change: 166.0Lbs. (75.5kg)
320.0Lbs. (145.5kg)
Percent Change: 107.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Nov 26, 2012 |
320.0Lbs. (145.5kg) |
90.0Lbs. (40.9kg) |
39.1 % |
| Jul 16, 2012 |
230.0Lbs. (104.5kg) |
76.0Lbs. (34.5kg) |
49.4 % |
| Jun 2, 2012 |
154.0Lbs. (70.0kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Nov 26, 2012 |
127.0Lbs. (57.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 16, 2012 |
127.0Lbs. (57.7kg) |
9.0Lbs. (4.1kg) |
7.6 % |
| Jun 2, 2012 |
118.0Lbs. (53.6kg) |
17.0Lbs. (7.7kg) |
16.8 % |
| Apr 29, 2012 |
101.0Lbs. (45.9kg) |
-10.0Lbs. (-4.5kg) |
-9.0 % |
| Jan 12, 2012 |
111.0Lbs. (50.5kg) |
-15.0Lbs. (-6.8kg) |
-11.9 % |
| Nov 28, 2011 |
126.0Lbs. (57.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Nov 19, 2011 |
126.0Lbs. (57.3kg) |
-8.0Lbs. (-3.6kg) |
-6.0 % |
| Nov 4, 2011 |
134.0Lbs. (60.9kg) |
7.0Lbs. (3.2kg) |
5.5 % |
| Oct 14, 2011 |
127.0Lbs. (57.7kg) |
66.0Lbs. (30.0kg) |
108.2 % |
| Sep 18, 2011 |
61.0Lbs. (27.7kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Nov 26, 2012 |
280.0Lbs. (127.3kg) |
99.0Lbs. (45.0kg) |
54.7 % |
| Jul 16, 2012 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 2, 2012 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jan 12, 2012 |
181.0Lbs. (82.3kg) |
7.0Lbs. (3.2kg) |
4.0 % |
| Nov 28, 2011 |
174.0Lbs. (79.1kg) |
13.0Lbs. (5.9kg) |
8.1 % |
| Nov 19, 2011 |
161.0Lbs. (73.2kg) |
14.0Lbs. (6.4kg) |
9.5 % |
| Oct 14, 2011 |
147.0Lbs. (66.8kg) |
80.0Lbs. (36.4kg) |
119.4 % |
| Sep 18, 2011 |
67.0Lbs. (30.5kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
161.0Lbs. (73.2kg)
Change: 20.0Lbs. (9.1kg)
181.0Lbs. (82.3kg)
Percent Change: 12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Nov 26, 2012 |
181.0Lbs. (82.3kg) |
27.0Lbs. (12.3kg) |
17.5 % |
| Jul 16, 2012 |
154.0Lbs. (70.0kg) |
-7.0Lbs. (-3.2kg) |
-4.3 % |
| Nov 28, 2011 |
161.0Lbs. (73.2kg) |
|
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