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real name
Bill
age
22
gender
Male
location
Baraboo, WI, US
gym
Anytime Fitness
occupation
Sales Associate at GNC
Overall Goal
///
Gain Muscle
My overall goal is to gain as much muscle as i can while leaning out..i dont have specific numbers i want to reach.. as long as i can see what im doing im more motivated! Lift, best thing ever!!
Progress & Goals
BEFORE
Oct 10, 2012
CURRENT
Oct 10, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jan 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-18,2011-10-14,2011-11-04,2011-11-11,2011-11-19,2011-11-28,2011-12-12,2011-12-26,2012-01-12,2012-01-29,2012-03-11,2012-03-13,2012-03-25,2012-04-04,2012-04-29,2012-06-02,2012-09-20,2012-10-10,2012-11-07,2012-12-12,2012-12-15,2012-12-29,2013-01-27
168,172,169,173,176,176,176,180,171,169,174,170,172,171,174,171,178,183,190,194,196,200,195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Twistedjokerr has not added any program information.
My Nutrition Program View My Full Nutrition Program
Twistedjokerr has not added any program information.
My Supplement Program View My Full Supplement Program
Twistedjokerr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Working at GNC is a part of it..but i was always chubby, never fit and always had my shirts on and stuff..so seeing the results ive seen in this past year keep me more than motivated.
Twistedjokerr Finally hit my bulking weight goal! Now to get even higher before i cut! Lift big eat big!!
Dec 29, 2012 | LikeTwistedjokerr updated his weight from 196 Lbs. to 200 Lbs., a 4 Lb. gain in 14 days.
Dec 29, 2012 | LikeTwistedjokerr updated his weight from 194 Lbs. to 196 Lbs., a 2 Lb. gain in 3 days.
Dec 15, 2012 | LikeTwistedjokerr updated his weight from 190 Lbs. to 194 Lbs., a 4 Lb. gain in 35 days.
Dec 12, 2012 | Like
Visitor Comments
HotStrawberry
It's my new favorite word, but I'm gonna use it in a diiiiiirty way ;-)
Feb 8, 2012 8:41pm
Twistedjokerr updated his weight from 200 Lbs. to 195 Lbs., a 5 Lb. loss in 29 days.