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TwistedSteal35
"New Life.."

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Progress Pictures


Oldest Newest
Mar 13, 2008 Mar 15, 2009
Rear Double Biceps 173 Old cut up BootCamp Battle Shirt + Moderm Technolo

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 173.0 lb (78.6 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jan 19, 2008 Dec 21, 2009 Feb 2, 2008 Goal Has Expired  
  177.0 lb (80.5 kg) 173.0 lb (78.6 kg) 170.0 lb (77.3 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Aug 27, 2009 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2009 173.0 lb (78.6 kg) -2.0 lb (-0.9 kg) -1.1 %
Aug 24, 2009 175.0 lb (79.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 14, 2009 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Jun 19, 2009 172.0 lb (78.2 kg) -13.0 lb (-5.9 kg) -7.0 %
 
Show Full History (50 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 3.0 %
Current: 10.0 % Percent Change: 42.9 %

  Start Current Goal Remaining  
  Mar 21, 2008 Dec 21, 2009 Apr 15, 2008 Goal Has Expired  
  10.0 % 10.0 % 4.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 5, 2009 10.0 % 3.0 % 42.9 %
May 7, 2008 7.0 % -3.0 % -30.0 %
Mar 21, 2008 10.0 % 3.0 % 42.9 %
Mar 11, 2008 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 14, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Mar 22, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 14, 2009 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Mar 22, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 14, 2009 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 22, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.5" (1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 14, 2009 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Mar 22, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 14, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 22, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 14, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Mar 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 14, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 14, 2009 5'7.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Mar 16, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 63.0 lb (28.6 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 7, 2008 397.0 lb (180.5 kg) 30.0 lb (13.6 kg) 8.2 %
Apr 10, 2008 367.0 lb (166.8 kg) 6.0 lb (2.7 kg) 1.7 %
Mar 21, 2008 361.0 lb (164.1 kg) 27.0 lb (12.3 kg) 8.1 %
Mar 11, 2008 334.0 lb (151.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2008 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2008 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 20.0 lb (9.1 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 21, 2008 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Mar 11, 2008 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 11, 2008 247.0 lb (112.3 kg)


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