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Membership Info
Member Since: Jan 15, 2008
BodyBlog Started: Mar 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 4,102
Forum Posts: 56
BodyBlog Entries: 8
Comments to Others: 231
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 7:06am
Last Forum Post: May 15, 2008 6:49pm
Last Photo Upload: Mar 16, 2009 9:29pm
Last Profile Update: Nov 2, 2009 7:06am
Last Blog Post: Jun 5, 2009 9:05am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 206
Stalking (?) : 13
Inspiring (?) : 0

TwistedSteal35

Overall Goal:  New Life..

Fit Status:  New Life...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
25
Location:
Lynbrook, New York, United States
Occupation:
Personal Trainer and artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1994
How I Started:
Well it all started with my mom picking me up from school bringing me home then her saying "bye bye im going to the gym!! see you later" so i guess i was kinda brainwashed to thinking that the gym was part of everyday life. I also had weights at my house and was always athletic. Being the youngest of 4 and having a weight problem i was very discouraged and had a bit of a chip on my shoulder. Lifting weights and boxing really help me escape the real world. As time passed i started seeing some results so i wanted to learn more. I was involved in the weight lifting club at school and started doing my own research online and reading magazines. My quest for knowledge grew and my love for the gym became so great that i decided to become a personal trainer. I Knew i had to be in the fitness industry. Now i"ve been working out for over 12 years and personal training for about 5 years and i'm still looking for more.
Why I Love It:
I love bodybuilding and fitness because it really lets me release some aggression that needs to come out. Not to mention that i am amazed at the way the human works!!! Being able to transform what you look like, how you preform and how others see you. I would never have been able to build my confidence in every other aspect of my life if it was not for the gym. The body is ment to be in motion and getting the blood flowing make me feel GREAT!!
How I Stay Motivated:
Staying motivated is not so tough b/c sometimes you need to just stop and think about how many other people in this world are less fortunet then i am. Im not rich Im not poor but i do have to work for everything and working out helps me keep my life discipline. To be honest though I need more, Im ready to take the next step towards competitions and fitness modeling which is why i'm starting this bodyspace.
BB Accomplishments:
Becoming a great personal trainer and helping other get motivated and meet their goals. I have changed my body so much and am very proud of it but now its time to become a champion. I have CHAMPIONSHIP BUG!! Im Hungry for it and i hope this site will help give me that push i need!! THANX EVERYONE!!
Forum Signature:
Staying Fit is Like Breathing, All Day Every Day!!
Last Updated: Jun 20, 2008 2:25pm

What TwistedSteal35 Is Up To:
See Last 92 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2008 Mar 15, 2009
Rear Double Biceps 173 Old cut up BootCamp Battle Shirt + Moderm Technolo
Old cut up BootCamp Battle Shirt + Moderm Technology = TwistedSteal!!! lol
Last Updated: Mar 17, 2009 2:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2009 9:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 7, 2008 4:58am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
New Life..
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
4.5%
Upcoming Contest:
Last Updated: Sep 14, 2009 11:04am

Members That Inspire TwistedSteal35:
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BodyAnswers
TwistedSteal35 has answered 4 of 67 total questions.
View all 4 of TwistedSteal35's BodyAnswers »

What do you do before your workout to get motivated and energized?
Watching "the road to the 2007 Mr Olympia DVD!!
- Updated Jun 6, 2008 3:23am

What bicep workout has worked best for you?
For Bicep work to be honest a nice drop set of 10reps starting from 45lbs dumb bells all the down to 5lbs so i can really squeeze. I like to Hit that on back days b/c bicep is secondary muscle group a...more
- Updated Jun 4, 2008 5:07am

What tricep workout has worked best for you?
Skull Crushers with dumb bells work great b/c it also each arm to work as an individual. there for the dominate arm cant do most of the work.
- Updated Jun 4, 2008 5:07am

View all 4 of TwistedSteal35's BodyAnswers »

Contest History:
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Last Updated: Sep 14, 2009 11:04am

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Last Updated: Sep 14, 2009 11:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 14, 2009 11:04am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 5, 2009 9:05am

Chillin at work right now on a Rainy friday morning. Honestly I'm worn out, and on top of that i tweaked my Rotator Cuff. Im still able to do some movements but no pressing. Im so sick of cardio. I mix up my routines so often that I'm honestly just bored. Time off is a must but i cant bring...


Current Supplements:
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Last Updated: Feb 27, 2008 6:03am

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Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 9, 2009 7:45pm
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Last Updated: Nov 2, 2009 7:06am

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