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Membership Info
Member Since: Jan 15, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 66
  • Overall: 1,432
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 113
Forum Rep (?) :

Activity
Last Visit: Today, 11:31am
Last Forum Post: May 15, 2008 6:49pm
Last Photo Upload: May 10, 2008 1:33pm
Last Profile Update: Yesterday, 2:38pm
Last Blog Post: Today, 6:00pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 92
Stalking (?) : 16
TwistedSteal35

"I would like to start fitness modeling. For myself in the long run really take my physique to another level!!! maybe even compete in 12weeks NPC new york!! hmmmm"

Personal Info And Background:
Real Name: Mike
Sex: Male
Age: 23
Location: Lynbrook, New York, United States
Occupation: Personal Trainer and artist
Personal Website:
Gym: Atlantis Personal Training
Gym Location:
When I Started: Jun, 1994
How I Started: Well it all started with my mom picking me up from school bringing me home then her saying "bye bye im going to the gym!! see you later" so i guess i was kinda brainwashed to thinking that the gym was part of everyday life. I also had weights at my house and was always athletic. Being the youngest of 4 and having a weight problem i was very discouraged and had a bit of a chip on my shoulder. Lifting weights and boxing really help me escape the real world. As time passed i started seeing some results so i wanted to learn more. I was involved in the weight lifting club at school and started doing my own research online and reading magazines. My quest for knowledge grew and my love for the gym became so great that i decided to become a personal trainer. I Knew i had to be in the fitness industry. Now i"ve been working out for over 12 years and personal training for about 5 years and i'm still looking for more.
Why I Love It: I love bodybuilding and fitness because it really lets me release some aggression that needs to come out. Not to mention that i am amazed at the way the human works!!! Being able to transform what you look like, how you preform and how others see you. I would never have been able to build my confidence in every other aspect of my life if it was not for the gym. The body is ment to be in motion and getting the blood flowing make me feel GREAT!!
How I Stay Motivated: Staying motivated is not so tough b/c sometimes you need to just stop and think about how many other people in this world are less fortunet then i am. Im not rich Im not poor but i do have to work for everything and working out helps me keep my life discipline. To be honest though I need more, Im ready to take the next step towards competitions and fitness modeling which is why i'm starting this bodyspace.
BB Accomplishments: Becoming a great personal trainer and helping other get motivated and meet their goals. I have changed my body so much and am very proud of it but now its time to become a champion. I have CHAMPIONSHIP BUG!! Im Hungry for it and i hope this site will help give me that push i need!! THANX EVERYONE!!
Forum Signature: Staying Fit is Like Breathing, All Day Every Day!!
Last Updated: Jun 20, 2008 2:25pm

Progress Pictures
Mar 13, 2008 Jul 22, 2008
Rear Double Biceps 173 NEED TO SHRED!! OMG!!
  NEED TO SHRED!!!
Last Updated: Jul 22, 2008 3:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2008 4:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 7, 2008 4:58am

Goals:
Main Goal: Transform My Body
Goal (Short): I would like to start fitness modeling. For myself in the long run really take my physique to another level!!! maybe even compete in 12weeks NPC new york!! hmmmm
Goal (Long): I would like to start competing and fitness modeling. For myself in the long run really take my physique to another level!!!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2008 1:59pm

BodyAnswers
TwistedSteal35 has answered 4 of 56 total questions.
View all 4 of TwistedSteal35's BodyAnswers »

What do you do before your workout to get motivated and energized?
Watching "the road to the 2007 Mr Olympia DVD!!
- Updated Jun 6, 2008 3:23am

What bicep workout has worked best for you?
For Bicep work to be honest a nice drop set of 10reps starting from 45lbs dumb bells all the down to 5lbs so i can really squeeze. I like to Hit that on back days b/c bicep is secondary muscle group a...more
- Updated Jun 4, 2008 5:07am

What tricep workout has worked best for you?
Skull Crushers with dumb bells work great b/c it also each arm to work as an individual. there for the dominate arm cant do most of the work.
- Updated Jun 4, 2008 5:07am

View all 4 of TwistedSteal35's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2008 1:59pm

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Last Updated: Aug 24, 2008 1:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 24, 2008 1:59pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 27, 2008 6:03am

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Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.14
Last Activity: Yesterday, 5:38am
Recent Threads:


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Friends (108)
TJunha
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Phtographer Danny Fittro
 

BLUEIBB
2008 OCB LIBERTY STATE PRO AM
 

MauiJewell
 

GluteGirl
 

Blake W.
 

banginbarbie
 

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milos75
 

Last Updated: Yesterday, 2:38pm

Visitor Comments (87)
[ Leave TwistedSteal35 a Comment ]
Spearfishing! surf_bella [ View Profile ]
Yesterday, 6:12pm
You know, everyone feels nervous - that is very normal. The first time is also the hardest. What sets achievers apart from ordinary people is that they are prepared to do the hard things that other people aren't. You have a winning attitude. Now to become a winner, you need to take those hard steps. You wont look back. You have so much potential, seize the opportunity and go for it! Belinda
Spearfishing! surf_bella [ View Profile ]
Yesterday, 8:35am
Hey there!! Thank you so much! That put a smile on my face today! Love your avi as well. What kind of artist are you? Have you decided to enter that comp? Your photos are looking excellent....keep training hard! Belinda
Getting CUT hollywoodPT [ View Profile ]
Aug 23, 2008 7:51pm
summer? what might that be? my summer was work work and some more work....hope yours was much much more relaxing!
Romantic1983 [ View Profile ]
Aug 20, 2008 3:25pm
How did you lose so much, so quickly??
Romantic1983 [ View Profile ]
Aug 19, 2008 4:08pm
Hey thanks! Things are grt here. Looking forward to a good arm day. How are you?
triciashley [ View Profile ]
Aug 17, 2008 6:59pm
Hey there. Training is going pretty good. Just getting back into cardio right now which I'm seeing a huge difference with my body:) How's training going for you?
CRZYABS34 [ View Profile ]
Aug 12, 2008 2:34pm
Hey! Very exciting! :) You will love it!
Spearfishing! surf_bella [ View Profile ]
Aug 11, 2008 8:44pm
Oh yeah, I just had to say again, Ellie really appreciated you commenting on her photo too...Belinda
Spearfishing! surf_bella [ View Profile ]
Aug 8, 2008 6:41pm
Thank you!! It wasn't easy but it worked in the end! Belinda
new me sixpackabs [ View Profile ]
Aug 8, 2008 2:00pm
Hey bro lookin ripped good jobs good luck!
Front 125 Lbs simplegirl [ View Profile ]
Aug 7, 2008 4:58am
hey hunni - i actually worked on back today :) how are you doing?
Crackheaddan [ View Profile ]
Aug 3, 2008 5:34pm
eyyy big swole!!! how goes it?
Upload your profile picture! getfit09 [ View Profile ]
Jul 31, 2008 7:14pm
thanks for the add, best of luck with all your goals!
lorenastz [ View Profile ]
Jul 30, 2008 5:35am
I'm having a great summer thanks... You're looking awesome :) how have you been?
CRZYABS34 [ View Profile ]
Jul 28, 2008 10:56am
Hey there!! Thank you!! :) Hope you had a great weekend!
studio pic LA MUSCLE [ View Profile ]
Jul 28, 2008 8:25am
Hy whas goin on man... thanks and your looking jacked also man, keep it up
Upload your profile picture! muscles4jenny [ View Profile ]
Jul 27, 2008 7:21pm
just stopped by, prog pics look great.
Striking a Pose Italian_Bella82 [ View Profile ]
Jul 27, 2008 10:33am
Going well, and yourself?
Crackheaddan [ View Profile ]
Jul 24, 2008 9:00am
eyy! Wutz goin on brother? Lookn good in the latest pics man! Makin it harder for me to catch up... come on now.
Torso Shot StephanieShine [ View Profile ]
Jul 23, 2008 10:08pm
You clearly put alot of thought into your bodyspace so you must put alot into what you do in the gym. Keep it up.
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