Last Visit: Oct 16, 2009 10:30pm Last Forum Post: Oct 3, 2008 1:58am Last Photo Upload: Apr 21, 2009 11:36pm Last Profile Update: Jun 28, 2009 8:04pm Last Blog Post: Jul 13, 2007 8:58pm
Playing high school football. I was tired of being the small shrimp on the team. Now I'm at least a jumbo shrimp!
Why I Love It:
Achieving that true "PUMP" feeling rushing through my veins. There's almost nothing like it. It's complete focus, no distractions. I love to improve myself. Bodybuilding is a form of art, my body is the canvas.
How I Stay Motivated:
Getting that look from people. A little bit of vanity is good for the soul. Your body is the product and shows everyone how much you sacrifice and work. Knowing that I am in the military and it's my job to help protect my country from any physical harm.
BB Accomplishments:
Going from scrawny 140lbs to 175lbs of muscle.
Forum Signature:
Last Updated: Oct 4, 2008 10:46pm
What Twisted Kamelion Is Up To:
Jun 27, 2009
Twisted Kamelion changed Body Fat from 11% to 6%, a loss of 5 percentage points in 412 days
I always wanted to become one of those "BIG MEN". You know the type you read about. I want the total package body, with definition all over. Once I have achieved a masterpiece I may enter in a contest. I want to reach 180lbs with about 8% body fat. Nothing but perfection.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 13, 2007 10:57pm
Members That Inspire Twisted Kamelion:
Twisted Kamelion does not have inspirational members yet.
X-mas season workout
Monday-Chest/tri/shoulder
LOW REP/HIGH REP
I am using this 3 day a week routine I found in a Mag. Its purpose is to condense routine during this hectic time of year, while still promoting growth.Grow Baby, Grow!!!
Man, you're looking like you're about to be ready for your show in like 4 weeks as opposed to 8. Keep up the great work though.
Geez, you're progressing well. I"m jealous.
hey, im trying to bulk i'm just eating a ton of food now and lifting HEAVY with low reps for five sets (5x5) do u have any advice for me? should i be doing anything different?
Hmmm, very interested results here... I'm sure, my question for you sir... Do you have studied about nutrition diet? Other question is that; should I do diet first then built muscle mass? what do you this typical results?
Well, I'm still here after some more size and everything else. And I truly do mean just about everything positive you can think of.
So a contest in 10 weeks. Ha ha, what you looking to come in at? I'm guessing the prep starts now.
What's good man? Killer abs as usual dude! I have been working hard to get the fat off of my body. I am doing abs daily, with my diet I hope to see them soon.
IRa
2 legs days ? separate hams from quads ? or do you do them twice ?
i'd be dying if i should do 2 legs days - takes me 4 days to recover from a legs session!
