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improved back. 4th july 07 bodybuild_portfolio_003
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Membership Info
Member Since: Jul 12, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 18
  • Overall: 1,753
Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: 135
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2008 3:50pm
Last Forum Post: May 21, 2008 6:08pm
Last Photo Upload: Jun 2, 2008 1:08am
Last Profile Update: Jun 7, 2008 5:07pm
Last Blog Post: Jul 13, 2007 8:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 92
Stalking (?) : 3
Twisted Kamelion

"To gain muscle and reach 180lbs of lean muscle, have definition, "THE TOTAL PACKAGE"

Personal Info And Background:
Real Name: Thurston
Sex: Male
Age: 27
Location: Bremerton, Washington, United States
Occupation: USN
Personal Website: http://www.myspace.com/2wisted1
Gym: Sub Base Gym
Gym Location: Bangor Naval Submarine Base
When I Started: Sep, 1995
How I Started: Playing high school football. I was tired of being the small shrimp on the team. Now I'm at least a jumbo shrimp!
Why I Love It: Achieving that true "PUMP" feeling rushing through my veins. There's almost nothing like it. It's complete focus, no distractions. I love to improve myself. Bobybuilding is a form of art, my body is the canvas.
How I Stay Motivated: Getting that look from people. A little bit of vanity is good for the soul. Your body is the product and shows everyone how much you sacrifice and work. Knowing that I am in the military and it's my job to help protect my country from any physical harm.
BB Accomplishments: Going from scrawny 140lbs to 175lbs of muscle.
Forum Signature:
Last Updated: Jul 13, 2007 9:56pm

Progress Pictures
Mar 10, 2000 Jun 1, 2008
Taken to impress my girlfriend
Getting back into shape after bootcamp. 145lbs  front lat view
Last Updated: Jun 2, 2008 12:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 11, 2008 2:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 17, 2008 7:22pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To gain muscle and reach 180lbs of lean muscle, have definition, "THE TOTAL PACKAGE
Goal (Long): I always wanted to become one of those "BIG MEN". You know the type you read about. I want the total package body, with definition all over. Once I have achieved a masterpiece I may enter in a contest. I want to reach 180lbs with about 8% body fat. Nothing but perfection.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jul 13, 2007 9:57pm

BodyAnswers
TwistedKamelion has answered 20 of 56 total questions.
View all 20 of TwistedKamelion's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 17, 2008 7:46pm

Do you sometimes use joint health supplements?
No
- Updated Mar 17, 2008 7:45pm

What is the best age to start lifting weights?
15
- Updated Mar 17, 2008 7:45pm

View all 20 of TwistedKamelion's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2007 9:57pm

Videos of Twisted Kamelion
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Captain Wedley
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Terry Tate - Vacation
Terry Tate - Vacation
Play this video Played: 21
Description: Terry Tate is just mad sick!!
Last Updated: May 10, 2008 10:44pm

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Last Updated: Apr 9, 2008 7:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 13, 2007 8:58pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Jun 13, 2007
Reason: Gotta have a protein. To help with my growth. It taste great.
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice
Started: Mar 03, 2008
Reason: 
Muscle Asylum Project Altered State, 180 Tablets
Started: Apr 01, 2008
Reason: 
Last Updated: Mar 17, 2008 7:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.21
Last Activity: Jun 7, 2008 6:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing football
  • Listening to music
  • Paintball
Magazines:
  • Muscle and Fitness
  • Flex
  • Men's Fitness
Healthy Foods:
  • Salmon
  • Chicken salad
Cheat Foods:
  • Westside Pizza
  • Carl's Jr Six Dollar Burger
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding
  • ABS DIET
Workout Music:
  • Anything Crunk
  • Linkin Park
  • G-Unit
Supplements:
Last Updated: Mar 16, 2008 5:45pm

Friends (95)
Moogly
Moogly Hamel
 

angelbrady
 

john22perry
 

evan_42
Still way to chubby for a six pack
 

Gibson Girl
Upper Back
 

thickmass
 

nurseV
Phtographer Danny Fittro
 

Romantic1983
 

albanian122
 

Last Updated: Jun 7, 2008 5:07pm

Visitor Comments (80)
[ Leave Twisted Kamelion a Comment ]
john22perry [ View Profile ]
May 26, 2008 2:42pm
Happy Memorial Day!!!
trash TrailrParkTrash [ View Profile ]
May 13, 2008 3:45am
Looking jacked.. keep it up!
angelbrady [ View Profile ]
May 12, 2008 5:02pm
Thank you so much! Great delts!!
Here is Where I am...and I dont like it Blkmuscle40 [ View Profile ]
May 12, 2008 3:40pm
thanks for the add bro...hope to gain lots of mass in the next 21 days...
john22perry [ View Profile ]
May 10, 2008 10:19pm
Superb Size and Shape pimp!!!
john22perry [ View Profile ]
May 10, 2008 10:14pm
Looking like a cross between 50 Cent and G I Joe on roids! tight!
cbkennerly [ View Profile ]
May 8, 2008 8:15pm
Fa sho, I'll definately keep U posted. Thanks for the luv.
here sweethearts OnlyGucciNoPrad [ View Profile ]
Apr 14, 2008 8:04pm
lookin great big pimpin!
Bed and Breakfast relaxed!! dorothyzimmers [ View Profile ]
Apr 10, 2008 11:21am
Thanks and lots going on here. Trying to eat cleaner, LOL!! I have not been able to workout in the last three days so I will have to work harder to back up again. Thanks for asking!! How are you doing??
sparkie [ View Profile ]
Apr 9, 2008 6:17am
youre looking great!
cropped glutes/back thgirlnxtdr [ View Profile ]
Apr 8, 2008 7:49pm
Hey Thurston, thank you :) I'm good, thanks and doing better with each visit to the PT (my shoulder). I'd like to improve but at this point I'm pretty much just maintaining. How are YOU doing?
DolceVita [ View Profile ]
Apr 8, 2008 7:44pm
Hey baby, lookin gr8t....yeah training hard...gotta get lean & mean..grrr! meow! xxx
miked512 [ View Profile ]
Apr 6, 2008 12:00pm
I need to add cardio and add eating too. Surprisingly, when I cut calories I lose no fat yet when I don't or even add them, the fat just comes off. I almost feel like I'm bulking sometimes but like I said, I have to add cardio in there. He he, but living on the edge of 180. Man, add some chanko to your life. It'll trick yourself into adding more calories. You know what that is?
miked512 [ View Profile ]
Apr 4, 2008 5:18am
Man, how that training coming along? I know you're just shy away from that 180 lbs you're after.
cropped glutes/back thgirlnxtdr [ View Profile ]
Mar 19, 2008 7:47pm
Hey Thurston - thanks for visiting my profile and for the request to add. Good luck with everything and THANK YOU for your service. You're looking great! Massive arms, shoulders, back - great job!
sparkie [ View Profile ]
Mar 12, 2008 5:52am
thanks, that means a lot! that pic is great!(action)
couples Evergreen KVNJames [ View Profile ]
Mar 10, 2008 10:31am
Looking good. Nice progress!! Keep going strong!!
Upper Body sumithomas-30 [ View Profile ]
Dec 28, 2007 7:37pm
Dam bro, nice back, keep the good work man, yur an inspiration to all of us!
couples Evergreen KVNJames [ View Profile ]
Dec 27, 2007 11:30am
Good Morning, We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
Rockstar Hollywood71 [ View Profile ]
Sep 10, 2007 10:20am
Progress looks good. I used to be on subs too. I served on the ALASKA Gold while it went through the yards converting to D-5, then I got a commission. Keep up the great work!
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