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Membership Info
Member Since: Jul 12, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 3,939
Forum Posts: 102
BodyBlog Entries: 0
Comments to Others: 135
Forum Rep (?) :

Activity
Last Visit: Oct 16, 2009 10:30pm
Last Forum Post: Oct 3, 2008 1:58am
Last Photo Upload: Apr 21, 2009 11:36pm
Last Profile Update: Jun 28, 2009 8:04pm
Last Blog Post: Jul 13, 2007 8:58pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 163
Stalking (?) : 18
Inspiring (?) : 0

Twisted Kamelion

Overall Goal:  It's not just a hobby, it's a lifestyle!!!

Fit Status:  Can't believe I saw 183lbs on scale, grow baby, grow!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Thurston
Sex:
Male
Age:
28
Location:
San Bernardino, California, United States
Occupation:
Student/Future cop
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
Playing high school football. I was tired of being the small shrimp on the team. Now I'm at least a jumbo shrimp!
Why I Love It:
Achieving that true "PUMP" feeling rushing through my veins. There's almost nothing like it. It's complete focus, no distractions. I love to improve myself. Bodybuilding is a form of art, my body is the canvas.
How I Stay Motivated:
Getting that look from people. A little bit of vanity is good for the soul. Your body is the product and shows everyone how much you sacrifice and work. Knowing that I am in the military and it's my job to help protect my country from any physical harm.
BB Accomplishments:
Going from scrawny 140lbs to 175lbs of muscle.
Forum Signature:
Last Updated: Oct 4, 2008 10:46pm

What Twisted Kamelion Is Up To:
Jun 27, 2009
Twisted Kamelion changed Body Fat from 11% to 6%, a loss of 5 percentage points in 412 days
Twisted Kamelion uploaded 6 new Progress Pictures
May 20, 2009
Twisted Kamelion updated Fit Status "Can't believe I saw 183lbs on scale, grow baby, grow!!"
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2000 Jun 27, 2009
Taken to impress my girlfriend
Getting back into shape after bootcamp. 145lbs
Last Updated: Jun 27, 2009 9:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2009 9:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2009 9:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
It's not just a hobby, it's a lifestyle!!!
Goal (Long):
I always wanted to become one of those "BIG MEN". You know the type you read about. I want the total package body, with definition all over. Once I have achieved a masterpiece I may enter in a contest. I want to reach 180lbs with about 8% body fat. Nothing but perfection.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 13, 2007 10:57pm

Members That Inspire Twisted Kamelion:
Twisted Kamelion does not have inspirational members yet.

BodyAnswers
Twisted Kamelion has answered 20 of 67 total questions.
View all 20 of Twisted Kamelion's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 17, 2008 7:46pm

Do you sometimes use joint health supplements?
No
- Updated Mar 17, 2008 7:45pm

What is the best age to start lifting weights?
15
- Updated Mar 17, 2008 7:45pm

View all 20 of Twisted Kamelion's BodyAnswers »

Contest History:
Aug 16, 2008:
Naval Base Kitsap Annual "RAW" Bench Press Champio - Placing: 1
Last Updated: Oct 4, 2008 10:48pm

Videos of Twisted Kamelion
Captain Wedley
Captain Wedley
Play this video Played: 43
Last Updated: May 10, 2008 11:44pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 47
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 52
Last Updated: Apr 9, 2008 8:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 13, 2007 8:58pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Jun 13, 2007
Reason: Gotta have a protein. To help with my growth. It taste great.
AST Multi Pro 32X, 100 Caplets
Started: Nov 03, 2008
Reason: Gotta have the multi to keep the body functioning.
Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream
Started: Jan 01, 2009
Reason: Cause I don't want my body to starve through the night.
Last Updated: Nov 6, 2008 2:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 102 View All Posts
Posts Per Day: 0.12
Last Activity: Jun 27, 2009 9:08pm
Recent Threads:


Workout Program:
X-mas season workout
Monday-Chest/tri/shoulder
LOW REP/HIGH REP
I am using this 3 day a week routine I found in a Mag. Its purpose is to condense routine during this hectic time of year, while still promoting growth.Grow Baby, Grow!!!

Incline DB Press: 3/7
1/25
Smith Bench...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing football
  • Listening to music
  • Paintball
Magazines:
  • Muscle and Fitness
  • Flex
  • Men's Fitness
Healthy Foods:
  • Salmon
  • Chicken salad
Cheat Foods:
  • Westside Pizza
  • Carl's Jr Six Dollar Burger
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding
  • ABS DIET
Workout Music:
  • Anything Crunk
  • Linkin Park
  • G-Unit
Supplements:
Last Updated: Mar 16, 2008 6:45pm

Friends (181)









Last Updated: Jun 28, 2009 8:04pm

Visitor Comments (154)
[ Leave Twisted Kamelion a Comment ]
dafunkdocta02 [ View Profile ]
Jul 9, 2009 3:07pm
Wassup champ! How can I get all swoled up like you? Just checking in on you and seeing what's been new. Holla at me man. Peace
brandonmcnees22 [ View Profile ]
Jun 28, 2009 4:47pm
alright thanks for the help take it easy
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 27, 2009 10:26pm
Man, you're looking like you're about to be ready for your show in like 4 weeks as opposed to 8. Keep up the great work though. Geez, you're progressing well. I"m jealous.
brandonmcnees22 [ View Profile ]
Jun 8, 2009 3:41pm
hey, im trying to bulk i'm just eating a ton of food now and lifting HEAVY with low reps for five sets (5x5) do u have any advice for me? should i be doing anything different?
Solid Muscle DaJoshyMan2K9 [ View Profile ]
Jun 3, 2009 1:35pm
In my mind, do you think fat burning actuall work lose weight and appetite food control?
tina1920 [ View Profile ]
May 21, 2009 11:04am
Yes dear. I am putting in that work and the weight is coming off!!
Me in my cellucor t-shirt miked512 [ View Profile ]
May 21, 2009 5:53am
Man, I was thinking you were 200 or something already but you're just over 180. Then I realized what the issue was. Congratulations!
tina1920 [ View Profile ]
May 21, 2009 4:18am
How are you today?
Solid Muscle DaJoshyMan2K9 [ View Profile ]
May 20, 2009 11:08pm
Thank man, see what can I do...
Upload your profile picture! princessxtete [ View Profile ]
May 18, 2009 2:22pm
Hey you, I'm doing great. How are you? how was the weekend? I still haven't seen you at the gym.lol
Solid Muscle DaJoshyMan2K9 [ View Profile ]
May 17, 2009 11:18pm
Hmmm, very interested results here... I'm sure, my question for you sir... Do you have studied about nutrition diet? Other question is that; should I do diet first then built muscle mass? what do you this typical results?
Solid Muscle DaJoshyMan2K9 [ View Profile ]
May 10, 2009 1:21am
There you are!!! Hey whut sup, big brutha... How your going? Man, you got finest cut body shaped. That awesome... J.L. Rice
Me in my cellucor t-shirt miked512 [ View Profile ]
May 2, 2009 4:30pm
Well, I'm still here after some more size and everything else. And I truly do mean just about everything positive you can think of. So a contest in 10 weeks. Ha ha, what you looking to come in at? I'm guessing the prep starts now.
Under 240 and loving it! irav1968 [ View Profile ]
May 1, 2009 6:36pm
What's good man? Killer abs as usual dude! I have been working hard to get the fat off of my body. I am doing abs daily, with my diet I hope to see them soon. IRa
brandonmcnees22 [ View Profile ]
Apr 30, 2009 1:14pm
alright thx for the info. keep up the good work. keep in touch TK
brandonmcnees22 [ View Profile ]
Apr 28, 2009 9:02pm
hey im trying to do a cleanbulk right now do u have any advice for me to help me gain muscle mass and get swole like u?
bicep bbfinatic4ever [ View Profile ]
Apr 25, 2009 8:33pm
great progress (april 21)!
fitnblnde5 [ View Profile ]
Apr 23, 2009 3:47pm
Hey Stranger how you been? LOOKING GREAT!!
dafunkdocta02 [ View Profile ]
Apr 23, 2009 3:42pm
Nah man not me!...I'm actually 2 weeks out from my first show! I will post new pics right around showtime and after the show! I'm hyped up for this...
Abs are back latvia1230 [ View Profile ]
Apr 23, 2009 1:55pm
2 legs days ? separate hams from quads ? or do you do them twice ? i'd be dying if i should do 2 legs days - takes me 4 days to recover from a legs session!
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