• REAL NAME--
  • AGE
    44
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONFINANCIAL ADVISOR
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"To add 15 lbs of lean mass and decrease body fat from current 16.5% to 9%. Shooting for April 15th target date."

Current Body Composition

Current Weight

208Lbs.

Current Body Fat

16.5%
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Lean Body Mass

173.7Lbs.

Body Fat

34.3Lbs.
Weight & Body Fat Goals
No Goal Set

Twinsdad2002 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Twinsdad2002 has not added any forum posts.

Latest Blog Entries

Working Through A Sore Lower Back

posted in Training: Oct 17, 2011 7:57am
I'm looking for opinions/advice... I lifted perhaps heavier than ...

Nose to the grind-stone...

posted in Other: Sep 07, 2011 11:18am
The Indiana Tough Mudder is but 10 weeks out. Not too long to twe...
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