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real name
Johanne
age
30
gender
Female
location
gym
Ottawa Athletic Club
occupation
Finance
Overall Goal
///
Gain Muscle
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 1, 2013
CURRENT
85.1 Lbs.
LEAN BODY MASS
9.5 Lbs.
BODY FAT
CURRENT WEIGHT
94.5
Lbs.
Apr 28, 2013
CURRENT BODY FAT
10
%
Apr 28, 2013
PROGRESS HISTORY
Lbs.
2012-12-16,2012-12-17,2013-01-01,2013-01-02,2013-01-04,2013-01-07,2013-04-28
94.6,94.6,94,95.4,96.2,94.6,94.6
Mar 28, 2016
125.4 Lbs.
%
2012-12-16,2012-12-17,2013-01-01,2013-04-28
25,10,10,10
Mar 28, 2016
16 %
Lbs.
2012-12-16,2012-12-17,2013-01-01,2013-01-02,2013-01-04,2013-01-07,2013-04-28
70.9,85.1,84.6,85.9,86.6,85.1,85.1
Programs
My Workout Philosophy View My Full Workout Program
TwiggyMom has not added any program information.
My Nutrition Program View My Full Nutrition Program
TwiggyMom has not added any program information.
My Supplement Program View My Full Supplement Program
TwiggyMom has not added any program information.
My Motivation Program View My Full Motivation Program
TwiggyMom has not added any program information.
TwiggyMom joined the X Plateau Breaker X BodyGroup.
Reason I joined this BodyGroup: Looking forward to learning new things and sharing this experience :) Members: 46
TwiggyMom joined Ottawa Athletic Club (Ottawa, Canada).
Jan 12, 2013
Visitor Comments
dcardiff
Thanks TwiggyMom,
I'm getting ready to take some 2013 photos.k Please let me know if you see any progress.
Cheers,
Dennis
Feb 23, 2013 9:23am
BuffMother
Thanks for your kind friend request!! I have a feeling 2013 is your year~ God Bless you!!
Jan 3, 2013 1:46pm
BuffedStuff
Thanks for sharing such kindness, I wish you well also as you strive to make 2013 your best year ever;)
health and peace to ya
~Buff~
Dec 31, 2012 7:28pm
TwiggyMom is now friends with BiologyBabe.