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Turnerd
"I want to Gain Muscle."

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BodyBlog (1)
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Progress Pictures


Oldest Newest
Jan 1, 2000 Nov 7, 2009
140lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 37.0 lb (16.8 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 21.3 %

  Start Current Goal Remaining  
  May 4, 2007 Nov 24, 2009 May 17, 2007 Goal Has Expired  
  175.0 lb (79.5 kg) 211.0 lb (95.9 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 21, 2009 211.0 lb (95.9 kg) 4.0 lb (1.8 kg) 1.9 %
Nov 7, 2009 207.0 lb (94.1 kg) 29.0 lb (13.2 kg) 16.3 %
Aug 7, 2009 178.0 lb (80.9 kg) -11.0 lb (-5.0 kg) -5.8 %
Jul 27, 2009 189.0 lb (85.9 kg) -4.0 lb (-1.8 kg) -2.1 %
Jul 10, 2009 193.0 lb (87.7 kg) -6.0 lb (-2.7 kg) -3.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.7 %
Current: 9.7 % Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 9.7 % 5.7 % 142.5 %
Aug 7, 2009 4.0 % -1.0 % -20.0 %
Jul 27, 2009 5.0 % -1.0 % -16.7 %
Jul 10, 2009 6.0 % -3.0 % -33.3 %
Jun 28, 2009 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 30, 2007 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 13, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.5" (-8.9 cm)
Current: 28.5" (72.4 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 7, 2009 28.5" (72.4 cm) -1.5" (-3.8 cm) -5.0 %
Jul 10, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jun 28, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 26, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 30, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 26, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 71.0 lb (32.3 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 11, 2008 325.0 lb (147.7 kg) 71.0 lb (32.3 kg) 28.0 %
Nov 19, 2007 254.0 lb (115.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 28, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 21, 2009 411.0 lb (186.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2007 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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