Last Visit: Jul 10, 2009 3:55pm Last Forum Post:Never Last Photo Upload: Feb 13, 2009 8:28am Last Profile Update: Jul 10, 2009 3:53pm Last Blog Post: Apr 5, 2009 10:30pm
I like feeling tough and being stronger than people
How I Stay Motivated:
I feel my weaknesses every day in the wrestling room and i know i have to be better if i don't get better and everyone else does I'm screwed
BB Accomplishments:
-3rd place 2009 O.K black Conference wrestling tournament
-4th place 2009 GMAA City wrestling Tournament
-6th place 2009 Dunneback varsity wrestling tournament.
-2nd place 2008 Grand Haven J.V Invitational.
Forum Signature:
If he's still breathing you didn't do your job right
What Turnbow73 Is Up To:
Jul 10, 2009
Turnbow73changed Weight from 228 lbs. to 219 lbs., a 9 lb. loss in 14 days
So I had no idea what i was doing going into my freestyle tournament. I was expecting to lose i wanted to win i needed to win. one match........he was huge but first period scoreed a takedown and 2 backpoints i won the period, 10 seconds to go in the 2nd 2-0 he gets a takedown 2-1 and me...
Wrestling is a great sport. I wrestled 152 as a freshman and then 215 my senior year. Terrible my first year turned it around to fourth in states my senior year, best of luck to you!
I see, well it probably has to do with the concentrated flexion of the outer shoulder muscles when using the bar. I wouldn't push it. Dumbell bench is better anyway as it works all the little stabilizer muscles in your arms, pecs, shoulders, etc. As those continue to build, I wouldn't be surprised if you're able to get back on the flat bench by the summer.
So does it not hurt when you do dumbells? And is it only painful the next day or is there pain when you are actually doing the lift? And how wide is your grip?
So does it not hurt when you do dumbells? And is it only painful the next day or is there pain when you are actually doing the lift? And how wide is your grip?
