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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Dec 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 639
Forum Posts: 10
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jun 3, 2007 3:07pm
Last Forum Post: Jun 2, 2007 2:30pm
Last Photo Upload: Never
Last Profile Update: May 22, 2007 10:26pm
Last Blog Post: May 12, 2007 2:41pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 2
Turnar

"I want to weigh 180 by the end of 2007."

Personal Info And Background:
Real Name:
Sex: Male
Age: 20
Location: Nashville, Tennessee, United States
Occupation: Student
Personal Website:
Gym: school gym
Gym Location:
When I Started: Nov, 2006
How I Started: I have just started working out seriously, making use of the gym here at college. My roommate has been training for a few years now and inspired me to start working out. I joined the Bodybuilding.com community because I felt that the guidance of more experienced weight-lifters could only help.
Why I Love It: Going to the gym itself is always a great stress reliever. I feel like I'm accomplishing something new each time I go in there. I also love reading workout articles and studying the science behind working out - it's something I can learn and actually apply to life.
How I Stay Motivated: I think back on the gains that I've made and know that I can only go up from here. Every time I go to the gym, it only takes me a few minutes to get pumped and ready to lift.
BB Accomplishments: I've started regularly slapping the 45 lb. weights on either side of the bench press bar and it feels good.
Forum Signature:
Last Updated: May 12, 2007 11:24pm

Progress Pictures
Dec 16, 2006 May 10, 2007
Front shot - 143 lbs. Late night front shot - 160 lbs.
This picture was taken when I opened this bodyspace in late 2006 - 1 month into training.  This is several months into training - 160 lbs, 15% bodyfat.
Last Updated: May 11, 2007 1:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 22, 2007 10:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 22, 2007 10:26pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to weigh 180 by the end of 2007.
Goal (Long): I began training at 140 pounds and have slowly crawled my way up to 160. I have picked up bodyfat, admittedly, but I have continued increasing my lifts throughout the past semester. Although my training slacked for a few weeks, I have been able to steadily gain despite the balancing act of a job, regular coursework and preparation for the GMAT exam. I want to continue gaining and get up to 180 by the end of the year.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: May 11, 2007 12:59am

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Contest History:
No Contests
Last Updated: May 11, 2007 12:59am

Videos of Turnar
This Member has not entered any Videos yet.
Last Updated: May 11, 2007 12:59am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 12:59am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 12, 2007 2:41pm

I'll be at summer school this entire summer, and I have no current plans to be heading to the beach. In addition, my school doesn't have a pool...so the chances of me regularly having my shirt off are significantly less than previous summers. So, I decided to take the extra time I'm going to...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 11, 2007 12:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 3, 2007 3:07pm
Recent Threads:


Workout Program:
This is the workout I'm doing over the Christmas holidays, while it's a lot easier to regulate food intake. I just finished a month in a full body workout and I plan to return to one after Christmas.

Monday: Chest, Abdominals
Tuesday: Back, Forearms
Wednesday: Legs
Thursday:...
Last Updated: Dec 12, 2006 10:59pm

Favorites
Bodyparts:
Hobbies:
  • music
  • guitar
  • college football
Healthy Foods:
  • Grilled chicken, especially with pasta
Cheat Foods:
  • Domino's pizza, bacon venison cheeseburgers
Workout Music:
  • Jonezetta
Supplements:
Last Updated: May 11, 2007 1:16am

Friends (8)
jennyinindy
Me in my fitness class in January
 

zach_bashore
zach4
 

Fit Dude
Front Relaxed
 

scutterd5
 

muscleupgear
 

musc89
front view
 

AFIrensde
better one soon
 

TBelin07
Me
 

Last Updated: May 22, 2007 1:18am

Visitor Comments (4)
[ Leave Turnar a Comment ]
Guest Your Girlfriend guest
Aug 22, 2007 11:51pm
Do you want people to accept you as you are or do you want them to like you?
evtim [ View Profile ]
Mar 13, 2007 4:17pm
keep work man
Front Relaxed Fit Dude [ View Profile ]
Dec 13, 2006 7:59am
Hey bud I was skinnier than you when I was 18 but put on about 25 pounds before I was 22, so hang in there, lift hard, and eat every 2-3 hours (good clean food).
Upload your profile picture! scutterd5 [ View Profile ]
Dec 13, 2006 12:37am
Man it wasn't too long ago when I was your size... work hard and you'll get everything you want.
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