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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Nov 11, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-09,2008-05-05,2008-12-16,2009-01-03,2009-03-31,2009-06-04,2009-07-02,2009-11-11
200,192,195,201,180,185,190,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Turco is now friends with -Lucifer.