Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
154 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jan 3, 2013
CURRENT BODY FAT
12
%
Nov 6, 2012
PROGRESS HISTORY
Lbs.
2012-10-30,2012-11-05,2012-11-15,2012-11-16,2013-01-03
170,169,168,167,175
%
2012-10-30,2012-11-01,2012-11-03,2012-11-06
12,11,12,12
May 05, 2014
8 %
Lbs.
2012-10-30,2012-11-05,2012-11-15,2012-11-16,2013-01-03
149.6,148.7,147.8,147,154
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Turbs has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Turbs has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Turbs has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Turbs has not added any philosophy information.
Visitor Comments
Turbs updated his weight from 167 Lbs. to 175 Lbs., a 8 Lb. gain in 48 days.