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View TurboMeka's:
Profile
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Photos (107)
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BodyGroups (1) NEW!!

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Membership Info
Member Since: May 20, 2008
BodyBlog Started: Dec 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 41
  • Overall: 7,465
Forum Posts: 125
BodyBlog Entries: 0
Comments to Others: 243
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 4:06pm
Last Forum Post: Never
Last Photo Upload: Oct 19, 2009 3:11pm
Last Profile Update: Nov 23, 2009 12:54pm
Last Blog Post: Dec 22, 2008 4:26pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 312
Stalking (?) : 5
Inspiring (?) : 1

TurboMeka

Overall Goal:  Always room for improvement!

Fit Status:  Mommy time till December!!!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Turbo Meka
Sex:
Female
Age:
31
Location:
Florida, United States
Occupation:
Sales Manger Fitness Works/Aerobics Instructor Rivieria Fitness
Personal Website:
http://1Lifestyle.ning.com
Primary Gym:
Fitness Works
1095 E Nine Mile Rd, Suite 1
Pensacola, FL
United States
College:
High School:
When I Started:
Nov, 2007
How I Started:
New guy started working out at the gym & encouraged a lot of people to train. So I ask would he train me. I've been addicted since!
Why I Love It:
To encourage other woman & at home mothers! People with disabilities! I love to help motivated others!
How I Stay Motivated:
Always looking for Bigger & Better GOALS! If there isn't anything in front of me I'm no good & I never look behind me!
BB Accomplishments:
*April 3, 2008 NPC Panhandle Showndown Pensacola FL, 3rd place Womens Open BB (3 out of 3) *May 5, 2008 NPC Steel World Mobile AL 1st Place Womens Open BB (by default) April 5, 2009 NPC Panhandle Showdown Pensacola FL, 3rd place Womens (3rd out of 4) *May 30, 2009 NPC Steel World Mobile AL 1st place Novice Figure & 1st Fitness *June 13, 2009 SNBF Emarld Coast Niceville, FL 3rd place Figure (3 out of 7) Ft. Lauderdale, Florida Cup. 5th in the Open Figure D out of 7!!
Forum Signature:
My Turboness CAN NOT be Stopped!
Last Updated: Oct 16, 2009 10:50am

What TurboMeka Is Up To:
Nov 9, 2009
TurboMeka updated Motivation Level from 10/10 to 7/10 and said: "taking a real break"
TurboMeka updated Fit Status "Mommy time till December!!!"
TurboMeka set a new Profile Picture
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 21, 2008 Oct 11, 2009
18 Wks out! 5th Place
Terrible legs! I am determined!
Last Updated: Oct 19, 2009 3:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 8:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2009 8:24pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Always room for improvement!
Goal (Long):
Staying Focused
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Next Year!
Last Updated: Oct 15, 2009 8:15pm

Members That Inspire TurboMeka:
TurboMeka does not have inspirational members yet.

BodyAnswers
TurboMeka has answered 66 of 67 total questions.
View all 66 of TurboMeka's BodyAnswers »

What is your favorite chest building exercise?
Fre weights
- Updated Oct 17, 2009 2:13pm

What is your favorite back building exercise?
Pull ups
- Updated Oct 17, 2009 2:13pm

What is your favorite traps building exercise?
press holds
- Updated Oct 17, 2009 2:13pm

View all 66 of TurboMeka's BodyAnswers »

Contest History:
May 17, 2008:
NPC Steele World 2008 - Placing: 1
Apr 05, 2008:
NPC Pan Handle Showndown 2008 - Placing: 3
Last Updated: Oct 15, 2009 8:15pm

Videos of TurboMeka
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 8:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 8:15pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 22, 2008 4:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry
Started: Jan 01, 2009
Reason: 
Beverly Int. Lean Out, 120 Capsules
Started: Jan 01, 2009
Reason: 
Beverly Int. Density, 150 Tablets
Started: Feb 08, 2009
Reason: 
Last Updated: Oct 15, 2009 8:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 125 View All Posts
Posts Per Day: 0.22
Last Activity: Nov 27, 2009 4:06pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Workin out with friends!
Magazines:
  • NO NONSENSE
Healthy Foods:
  • NONE
Cheat Foods:
  • fudge round on post diet
Fitness Books:
  • Arnold's
Workout Music:
  • MJB

Friends (317)









Last Updated: Nov 23, 2009 12:54pm

Visitor Comments (471)
[ Leave TurboMeka a Comment ]
8 lb ball soulja02 [ View Profile ]
Nov 26, 2009 7:03am
wishing you and yours a happy thanksgiving 1 luv
Forever Building His Kingdom KingdomKID [ View Profile ]
Nov 26, 2009 3:54am
I'm here in Pensacola!
stevew31 [ View Profile ]
Nov 19, 2009 1:21pm
Thanks super star, how ya been???
Flexing HARD WaynesWorld [ View Profile ]
Nov 10, 2009 7:59am
What? Just wishing you well. Are you out of harms way with Ida bearing down?
acidjazz1911 [ View Profile ]
Nov 9, 2009 4:36pm
Legs your back.
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 1:53pm
Hello friend. How is training going? Hope you are doing well and seeing results.
Pumping up Backstage at the Musclemania wolfe4life [ View Profile ]
Nov 5, 2009 11:28pm
Maybe a while.. I'm PCSing from here in 2 days, will get back at ya next week with the plans...K
Birds Chaz_Roc [ View Profile ]
Nov 5, 2009 8:30am
Thanks for showing me Love. Great job on your shows. Keep up the hard work.
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 4, 2009 9:21pm
Hey! How are you? I hope you're doing well. Ricky
FLCoastie [ View Profile ]
Nov 4, 2009 5:36am
Thanks for the add, take care.
Forever Building His Kingdom KingdomKID [ View Profile ]
Oct 31, 2009 9:53am
What's good! Turbo
acidjazz1911 [ View Profile ]
Oct 31, 2009 9:53am
My turboness cant be stopped...that is too funny...:)
At Global Fitness Captain Ahab [ View Profile ]
Oct 30, 2009 12:23pm
I just stopped by to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit to get where you are at this point. I look forward to watching your continuing progression. You are a real inspiration to others. Keep believing & achieving.
chill'n n the Bahamas redmann [ View Profile ]
Oct 20, 2009 8:27pm
so how is your week going so far? very good shot of yah!
Natural BB Champion Mattd27 [ View Profile ]
Oct 20, 2009 6:44pm
Great job on your recent competition accomplishment.
9 weeks out from the show The_Machine_WE [ View Profile ]
Oct 19, 2009 9:53pm
U aint got much to improve, lookin good chief!
CLPen3 [ View Profile ]
Oct 19, 2009 3:14pm
Looks like a great shot..Just a small one..You have done some serious work..wow..congrats..
T. Parham [ View Profile ]
Oct 15, 2009 10:00pm
Oh ok. Thats whats up. Keep doing it big. What's next?
FRONT RELAXED hbat464 [ View Profile ]
Oct 7, 2009 5:39pm
Great best of luck. I am hoping to hit the stage next year for a few shows.
xnewsome [ View Profile ]
Oct 4, 2009 1:33pm
I'm good! A lot of life to navigate through has slowed my workouts, but I'm in great spirits and I know I'll be back in my groove soon enough. Wassup with you? Avi is beautiful! Holla back
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