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TurboGuy
"190 lbs at 10-12% bodyfat percentages."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -28.0 lb (-12.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -13.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 8, 2009 175.0 lb (79.5 kg) -9.0 lb (-4.1 kg) -4.9 %
Jun 8, 2007 184.0 lb (83.6 kg) 0.5 lb (0.2 kg) 0.3 %
Nov 29, 2005 183.5 lb (83.4 kg) -4.0 lb (-1.8 kg) -2.1 %
Nov 3, 2005 187.5 lb (85.2 kg) -0.5 lb (-0.2 kg) -0.3 %
Oct 1, 2005 188.0 lb (85.5 kg) 5.5 lb (2.5 kg) 3.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -13.0 %
Current: 12.0 % Percent Change: -52.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 8, 2007 12.0 % -2.5 % -17.2 %
Nov 29, 2005 14.5 % -1.5 % -9.4 %
Nov 3, 2005 16.0 % -1.0 % -5.9 %
Oct 1, 2005 17.0 % 2.5 % 17.2 %
Aug 1, 2005 14.5 % 1.0 % 7.4 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 4, 2005 42.0" (106.7 cm) -1.5" (-3.8 cm) -3.4 %
May 1, 2005 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Apr 2, 2005 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2005 44.5" (113.0 cm) 1.5" (3.8 cm) 3.5 %
Jan 6, 2005 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.0" (2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: 7.4 %

  Start Current Goal Remaining  
  Dec 7, 2009 Dec 24, 2009 Dec 31, 2011 737 Days  
  14.5" (36.8 cm) 14.5" (36.8 cm) 15.5" (39.4 cm) 1.0" (2.5 cm)  
This Member must gain 0.01" (0.02 cm) per week to achieve their goal.
This Member must gain 0.04" (0.10 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Dec 7, 2009 14.5" (36.8 cm) -0.1" (-0.3 cm) -0.9 %
Jun 8, 2007 14.6" (37.2 cm) 0.8" (1.9 cm) 5.4 %
Jun 4, 2005 13.9" (35.3 cm) -0.3" (-0.6 cm) -1.8 %
May 1, 2005 14.1" (35.9 cm) -0.1" (-0.3 cm) -0.8 %
Apr 2, 2005 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -4.6" (-11.7 cm)
Current: 31.9" (81.0 cm) Percent Change: -12.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2005 31.9" (81.0 cm) -1.5" (-3.8 cm) -4.5 %
May 1, 2005 33.4" (84.8 cm) -1.3" (-3.2 cm) -3.6 %
Apr 2, 2005 34.6" (88.0 cm) -2.1" (-5.4 cm) -5.8 %
Mar 2, 2005 36.8" (93.3 cm) 0.3" (0.6 cm) 0.7 %
Jan 6, 2005 36.5" (92.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.3" (61.6 cm) Change: -1.0" (-2.5 cm)
Current: 23.3" (59.1 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 4, 2005 23.3" (59.1 cm) -0.8" (-1.9 cm) -3.1 %
May 1, 2005 24.0" (61.0 cm) 0.3" (0.6 cm) 1.1 %
Apr 2, 2005 23.8" (60.3 cm) -0.5" (-1.3 cm) -2.1 %
Mar 2, 2005 24.3" (61.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2005 24.3" (61.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: -0.3" (-0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 4, 2005 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
May 1, 2005 15.3" (38.7 cm) 0.1" (0.2 cm) 0.4 %
Apr 2, 2005 15.2" (38.6 cm) -0.1" (-0.2 cm) -0.4 %
Mar 2, 2005 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2005 15.3" (38.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 0.4" (1.0 cm)
Current: 12.6" (32.1 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 4, 2005 12.6" (32.1 cm) -0.3" (-0.6 cm) -1.9 %
May 1, 2005 12.9" (32.7 cm) 0.8" (1.9 cm) 6.2 %
Apr 2, 2005 12.1" (30.8 cm) -0.4" (-0.9 cm) -3.0 %
Mar 2, 2005 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Jan 6, 2005 12.3" (31.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: -0.5" (-1.3 cm)
Current: 48.0" (121.9 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 4, 2005 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
May 1, 2005 48.5" (123.2 cm) -0.5" (-1.3 cm) -1.0 %
Apr 2, 2005 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2005 49.0" (124.5 cm) 0.5" (1.3 cm) 1.0 %
Jan 6, 2005 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 4, 2005 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2005 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Apr 2, 2005 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2005 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2005 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2007 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2005 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2005 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2005 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2005 6'0.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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