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Turambar
"I want to transform my body and, ultimately, be as big and ripped as I naturally can"

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Progress Pictures


Oldest Newest
Aug 18, 2008 Feb 6, 2009
229 Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 241.5 lb (109.8 kg) Change: -74.5 lb (-33.9 kg)
Current: 167.0 lb (75.9 kg) Percent Change: -30.8 %

  Start Current Goal Remaining  
  Oct 20, 2009 Dec 24, 2009 Jan 27, 2010 34 Days  
  179.0 lb (81.4 kg) 167.0 lb (75.9 kg) 165.0 lb (75.0 kg) 2.0 lb (0.9 kg)  

This member must lose 0.06 lb (0.03 kg) per day to achieve their goal.
This Member must lose 0.41 lb (0.19 kg) per week to achieve their goal.
This Member must lose 1.76 lb (0.80 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 12, 2009 167.0 lb (75.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Dec 10, 2009 168.0 lb (76.4 kg) -1.5 lb (-0.7 kg) -0.9 %
Dec 6, 2009 169.5 lb (77.0 kg) -1.5 lb (-0.7 kg) -0.9 %
Nov 30, 2009 171.0 lb (77.7 kg) -0.5 lb (-0.2 kg) -0.3 %
Nov 28, 2009 171.5 lb (78.0 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (66 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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