Aug 16, 2008 9:31am

LOOKING GOOD MAN

Aug 4, 2008 8:27pm

Hey, Randy. Honestly, man, I forgot you lived so close. I'll give you a heads up whenever our Animal Barbell Club gets together again.

Jul 22, 2008 6:21am

hey man.. hows it going

Jul 3, 2008 3:05pm

not bad stud.. adding some definition to my chest and some size to my arms.. add me as a friend :)

Jul 3, 2008 5:22am

hey man.. how is it going?

Jun 12, 2008 6:45am

Saw your progress Pics. Great Job !

May 26, 2008 8:33am

Wishing you and everyone else a Awesome Memorial Day ... let us not forget!

May 12, 2008 4:30am

Hello Tuffmsl,How r u & how is yr workout going man?

Apr 30, 2008 7:04am

thanks for the add man. keep doing it to it!

Apr 20, 2008 10:34am

How's the training going over there, I head to Norfolk, VA in AUG ... Army guy hanging out in Navy country, LOL!!!!

Apr 4, 2008 10:36am

Hey guy did ya fall off the face of the earth or somethin. I hope your still at it bro. keep pumpin that iron

Jan 2, 2008 9:09pm

How's it going Randy? Still working out hard? Take care bud!

Dec 24, 2007 11:47am

Happy Holiday, Merry Christmas and Happy New Year. Almost home here, just not in time for the Holidays, but 2008 is going to a whole new year for me!

Nov 26, 2007 10:02pm

thanks for the comments! Of course we are still on! I am up to 179 now, 6lbs in one month and still at the same waist size! Will do body fat next week and see what that says. hope your training is going great!

Nov 19, 2007 11:52am

Everything is going pretty well, thanks. We are kinda gearing up for Thanksgiving and Christmas.Training has been going pretty well. Missing days here and there but overall it has been a solid 9 weeks of bulking.Week 10 starts today.Strength,weight and size gains have been progressive.My waist is at 331/2 now but I am ok with that.Take care man.

Nov 18, 2007 12:07pm

Hey Randy, thanks for the comment and rating on my pic. Dude, your pic showing your bicep and delt shows excellent size and development. You do not need to get busy because you already are! -Jeff

Nov 17, 2007 7:29am

Kepp hitting it....you look awesome!

Nov 6, 2007 9:00pm

"Hold that Tiger"... isn't that how that fight song goes? Hell if I know... anyway, as long as you're not chanting that "roll tide" nonsense, I'll agree. Just worked like a dog all weekend up here in the frozen tundra that is Michigan. Trying to stay off the bottle this winter. I predict my next hangover to be a monster, whenever that is.

Oct 29, 2007 7:19am

I gotta agree with you on that one buddy! I noticed we were the same age. Life is good!

Oct 29, 2007 7:05am

Thanks for stopping by my BodySpace. You are looking good buddy!