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Membership Info
Member Since: Oct 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 7,155
Forum Posts: 1009
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2008 9:50am
Last Forum Post: Aug 21, 2008 1:07pm
Last Photo Upload: Jun 1, 2007 11:59am
Last Profile Update: Sep 3, 2008 11:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 0

Tucdaddy

Overall Goal:  I'm back...

Fit Status:  Tucdaddy has not entered a Fit Status.  Ask Tucdaddy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
United States
Occupation:
Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1995
How I Started:
I was pretty small for my age in high school, so it all began with the intent on getting a little bigger to better compete in soccer.
Why I Love It:
I love lifting heavy (relatively speaking) and continuously try to break my PRs and gain mass. I haven't exacly mastered "cutting", but hopefully I'll be able to hit the treadmill in time for summer.
How I Stay Motivated:
I usually track my weight and keep a daily lifting journal to make sure things are still moving in the right direction.
BB Accomplishments:
I don't compete, and probably never will, but I've managed to add around 30lbs to my frame since beginning college a few years back.
Forum Signature:
Tuc
Last Updated: May 17, 2007 9:52pm

What Tucdaddy Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 12, 2004 May 9, 2007
135lbs Relaxed 161 lbs
I weighed 135 here, and in very bad need of a shave!
Not as defined as last progess pic...Oh,well.
Last Updated: May 9, 2007 11:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2008 11:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2007 3:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm back...
Goal (Long):
I basically stopped working out for an entire year. Just restarted as of July 21, 08. Sore as hell! Lost a lot of muscle mass and gained a lot of fat around my midsection. I'm working hard though, and hopefully will soon be back to my old self
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 12, 2008 2:05pm

Members That Inspire Tucdaddy:
Tucdaddy does not have inspirational members yet.

BodyAnswers
Tucdaddy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 12, 2008 2:05pm

Videos of Tucdaddy
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 2:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 2:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 12, 2008 2:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I'm Back...
Number Of Posts: 1009 View All Posts
Posts Per Day: 0.87
Last Activity: Nov 13, 2008 9:50am
Recent Threads:


Workout Program:
New Six day split (light and heavy days)*

Mon
BB bench press 3X8
Incline dumbbell press 3X8
Standing BB press 5X5
Upright Rows 3X10
BB shrugs 3X8
Weighted dips 3X15
Skull crushers 3X10

Tues
Chinups 3X15
Straight arm lat pulldowns 3X20
Wide grip pulldowns 3X15
Incline dumbbell...
Last Updated: Apr 30, 2007 6:45pm

Favorites
Bodyparts:
Magazines:
  • FLEX
  • Muscle and Fitness
Workout Music:
  • Metallica
Supplements:
Last Updated: Jan 17, 2007 4:54pm

Friends (38)









Last Updated: Jul 29, 2008 12:19pm

Visitor Comments (38)
[ Leave Tucdaddy a Comment ]
Side dimevivo [ View Profile ]
Jan 14, 2009 12:13pm
Nice Job Keep up the good work
Upload your profile picture! St. Nicholas [ View Profile ]
Dec 23, 2008 3:01pm
Hey bro - hope you're still hitting it hard. Have a great holiday season and best of luck with your 2009 BB goals
Sylvo [ View Profile ]
Nov 3, 2008 3:32am
Welcome back! Impressive transformation photos. Good luck in your continuing journey.
Appalachian guy [ View Profile ]
Oct 8, 2008 11:22am
Good luck on getting back to your old self. I know from experience that it is a challenge to get back in shpae after a long lay off. I stopped once for about 18 months and it took a lot of work and a positive attitude to get back to where I was before. However, I learned you can do it.
Twisting Bi Rob Anderson [ View Profile ]
Jul 22, 2008 7:00am
thanks for the add man. keep growing SWOLE!
Fleshka [ View Profile ]
Jul 30, 2007 5:33pm
how did you make the body morphing gif? plesae let me know.
TrailrParkTrash [ View Profile ]
Jul 26, 2007 6:37am
WOA! awesome transformation bro! congrats on all your hard work.. looking pumped!
swimmd99 [ View Profile ]
Jul 22, 2007 3:04pm
yeh i guess and since i'm setting up a home-gym now i can wear whatever i want.....i find it a bit annoying when people wear scrubs in the gym tho.....can we say CA-MRSA? anyways, my month sucks.....next month worse :(
swimmd99 [ View Profile ]
Jul 19, 2007 8:29pm
lol at the scrubs good work tho dude
Upload your profile picture! razoron [ View Profile ]
Jul 17, 2007 11:47am
Hard work pays off. Congrats on the accomplishments. Keep it up.
TimmyTr [ View Profile ]
Jul 9, 2007 11:49am
It look slike you've made amazing progress. Nice work, man. you look awesome.
Quick web shot in a tank top JimUSA [ View Profile ]
Jun 9, 2007 7:18am
Love your transformation pic. Love your transformation. Is this a great sport or what? Tons o' fun ... and the results ain't bad either.
Trin_Foreman [ View Profile ]
Jun 7, 2007 7:34pm
Great Progress
-NB- [ View Profile ]
Jun 6, 2007 1:22pm
WOW! amazing trasformation! Got any tips??
Upload your profile picture! flybgirl [ View Profile ]
Jun 1, 2007 12:36pm
Some good ol' sunshine, (don't forget the sunscreen) will do it.Just don't use anything that will turn you yellow or orange.
Upload your profile picture! flybgirl [ View Profile ]
Jun 1, 2007 12:04pm
Awesome Avi. You're looking great. :)
Upload your profile picture! Fit Dude [ View Profile ]
Jun 1, 2007 12:02pm
Cool profile pic(s)! You've really gotten buff!
DMBsAmricanBaby [ View Profile ]
May 17, 2007 4:50pm
for a second I thought my eyes were playing tricks on me when I saw your default move haha, great transformation btw! :)
swoljerboi [ View Profile ]
May 11, 2007 9:16pm
amazing transformation... keep up the good work. that is awsome.
NaturalMsO [ View Profile ]
May 11, 2007 7:58pm
What a cool avatar! Kudos on your hard work and excellent progress! :)
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