Last Visit: Yesterday, 9:30pm Last Forum Post: Yesterday, 6:58pm Last Photo Upload: Apr 23, 2009 8:31pm Last Profile Update: Dec 28, 2009 10:04am Last Blog Post: Jun 6, 2009 10:23pm
I was always short and real skinny, I looked like I was straight from concentration camp. I was in 8th grade and 4th and 5th graders were bigger then me. I ended up getting "8 min abs with 8 min arms" video and a book called “Get Strong” by Jake Steinfield. I started making some progress, got myself some dumbbells, and eventually a gym membership. Rest is history.
Why I Love It:
For me working out has become a huge part of my life. It relieves a great amount of stress, helped me pack on muscles, helps me with my job since I need to be in shape, and the body is a huge plus.
How I Stay Motivated:
Just seeing how much I have changed physically and mentally since I started to work out is enough to keep me motivated for rest of my life.
BB Accomplishments:
Forum Signature:
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Combat Tested, Combat Proven, Combat Infantryman.
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http://esmir9.com
my new blog
Xbox 360 game tag: PaRa0ia [its a zero]
I decided change of a goal it is, I was happier at 155 pounds and 7% bf then at 190 and 14% bf.
I will be cutting down to about 160. My goal is to improve in sports, get lean and get my endurance back,
I got a photo shoot in mid July, its my first one since September 2007. I am very nervous and bit excited.
Right now due to me being sick recently with the flu and still recovering from my back and shoulder injury I have been behind on getting my body into the shape its supposed to be for...
