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My gym in my study room My back
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Membership Info
Member Since: Dec 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,416
Forum Posts: 1132
BodyBlog Entries: 0
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2009 6:56am
Last Forum Post: Nov 4, 2008 5:11am
Last Photo Upload: May 21, 2008 12:25pm
Last Profile Update: Sep 11, 2008 5:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

Tu-160

Overall Goal:  Cutting

Fit Status:  Tu-160 has not entered a Fit Status.  Ask Tu-160 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
United Kingdom (Great Britain)
Occupation:
Astrophysicist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
As a kid was inspired by Arnold.
Why I Love It:
I just get satisfaction from lifting. It really makes my day when I can see the results and feel myself grow stronger.
How I Stay Motivated:
I keep a log of everything - diet, training, regular weight/bodyfat measurements, etc.
BB Accomplishments:
Forum Signature:
Narrator: My suitcase was vibrating? Airport Security Officer: Nine times out of ten it's an electric razor, but every once in a while..... it's a dildo. Of course it's company policy never to, imply ownership in the event of a dildo... always use the indefinite article a dildo, never your dildo. Narrator: But I don't own... [Officer waves Narrator off] I rep back (just saying)
Last Updated: Feb 18, 2008 10:09am

What Tu-160 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 14, 2008 4:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 3, 2008 5:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cutting
Goal (Long):
Get down to about 80 kilos with bodyfat around 10% and then bulk up to 90kg.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 31, 2008 7:54pm

Members That Inspire Tu-160:
Tu-160 does not have inspirational members yet.

BodyAnswers
Tu-160 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 31, 2008 7:54pm

Videos of Tu-160
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2008 5:41pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold
Play this video Played: 114
Why I like this video: Arnold and great soundtrack
Russian BodyBuilder .. looks like robot ..
Russian BodyBuilder .. looks like robot ..
Play this video Played: 120
Why I like this video: Best posing routine I've seen in my life
Last Updated: Jan 24, 2008 5:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 5, 2008 12:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Made in USSR
Number Of Posts: 1132 View All Posts
Posts Per Day: 1.56
Last Activity: May 24, 2009 1:35pm
Recent Threads:


Workout Program:
Day 1:
Squats
Bench Press
Reverse Grip Barbell Row
Calf Work
Back Extension
Reverse Crunches
Grip Work

Day 2:
Deadlifts
Shrugs
Shoulder Press
Barbell Curls
Dumbbell Side Bends
L-Fly
Last Updated: Jul 31, 2008 7:54pm

Favorites
Bodyparts:
Hobbies:
  • Reading, Writing, Movies and Music
Magazines:
  • Interzone, Black Static
Healthy Foods:
  • Sushi, eggs, roast chicken, steak
Cheat Foods:
  • BEER!!! Sushi, Pizza, Hotdogs, Pancakes, Chips, sweet stuff
Workout Music:
  • Rock, Techno/Trance
Last Updated: Mar 10, 2008 3:49pm

Friends (16)









Last Updated: Sep 11, 2008 5:43am

Visitor Comments (39)
[ Leave Tu-160 a Comment ]
Bulking RTW2 [ View Profile ]
Jun 8, 2009 2:07pm
i know man i keep hitting them too but we have to hang in there! ok?!? hang in there with me! :D
Bulking RTW2 [ View Profile ]
May 27, 2009 5:11am
Hey bud! Doing a 3 month bulk. i hit a weight loss wall for 2 months so i figured i would change it up. how you doing?
Upload your profile picture! always_eating [ View Profile ]
Jan 22, 2009 9:09am
Ogo kakie ludi v Golivude :) Da mne drug sdelal navernoe photoshop. Vse u mnenya ok seichas delau odin PH cycle nadeus doiti do 200 lbs posmotrim. A u tebya kak?
Upload your profile picture! always_eating [ View Profile ]
Aug 26, 2008 2:02pm
Keto ya delal po4ti umer u menq energy ne bylo nikakogo a ya rabotau o4en mnogo i shkola i voobhe bez energy ne mogu :) A voobshe u tebq body fat kak?
Upload your profile picture! always_eating [ View Profile ]
Aug 24, 2008 10:36pm
Lol mne toje nujno smenit dietu a to u menya jivot rastet ina4e vse drugoe ok a vot jivot.... blqd. A kakoi diet u tebq?
Spetsnazos [ View Profile ]
Aug 13, 2008 5:10pm
i hate the idiots on the forum so much dude... I sometimes just get so angry i have to turn it off. lol seriously.
Upload your profile picture! always_eating [ View Profile ]
Jul 29, 2008 9:29am
Hey yo da vse v poruadke sei4as pri6el s vacation-a na 10 lbs popravilsq a u tebq whatsup?
Bulking RTW2 [ View Profile ]
Jul 29, 2008 5:02am
2 weeks in, up 4 lbs :)
Bulking RTW2 [ View Profile ]
Jul 11, 2008 11:59am
New progress pics up bro! Going to start the bulk soon!! hope things going well!!
Bulking RTW2 [ View Profile ]
Jun 30, 2008 6:41pm
3lbs away from goal :D Think i need to lose about 5 more for abs tho :(
Bulking RTW2 [ View Profile ]
Jun 30, 2008 11:26am
What up Ketoman :)
Bulking RTW2 [ View Profile ]
Jun 20, 2008 5:31am
Yeah i need to put on some muscle. Chest is getting so small its sick lol. Hows the goals going?
Bulking RTW2 [ View Profile ]
Jun 19, 2008 8:58am
On a 2 week break due to....problems. Hope to be back going strong Monday. So close i can feel it but running out of time. Aug = Start Bulk
Bulking RTW2 [ View Profile ]
Jun 10, 2008 11:53am
Sweet! so now the fun begins :D
Bulking RTW2 [ View Profile ]
Jun 10, 2008 11:20am
Just crying over the new progres pics lol. Whats up on your side of the world?
Bulking RTW2 [ View Profile ]
Jun 4, 2008 2:08pm
Not really, still not where i was in March :( Thats great about exam! how did you do?
Bulking RTW2 [ View Profile ]
Jun 4, 2008 11:37am
Got to take progress pics in 5 days. Im not lookin forward to it at all!! Hows the Keto going?
Bulking RTW2 [ View Profile ]
May 31, 2008 4:56pm
Yeah, alot more energy with carbs :)
Bulking RTW2 [ View Profile ]
May 29, 2008 11:18am
Trading 1 hobby for another :) Yeah i have a bike, heavy bag, and i skip rope. Heavybag+Rope for HIIT and bike for LIT. We will see how it goes. First week off Keto i only gained 1lb back...kind of weird
Bulking RTW2 [ View Profile ]
May 29, 2008 8:23am
Good to hear :) Things are good here. Finaly got my pool table out of house so i can make my cardio room :)
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