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Growing, flexed. Shoulders
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Membership Info
Member Since: Apr 19, 2009
BodyBlog Started: Aug 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 755
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Today, 9:51am
Last Forum Post: Jul 31, 2009 7:49pm
Last Photo Upload: Sep 9, 2009 9:19pm
Last Profile Update: Today, 9:43am
Last Blog Post: Aug 16, 2009 6:39pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 65
Stalking (?) : 25
Inspiring (?) : 0

Tstil

Overall Goal:  Eventually become an inspiration.

Fit Status:  Finally got to 200 lbs almost time to cut. DO WORK

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Travis Stilwell
Sex:
Male
Age:
20
Location:
Waynesburg, Pennsylvania, United States
Occupation:
Painter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
i was always one of the smallest on the football field. My coach wanted me to play FS so i needed to be able to deliver a hard hit but also keep up with recievers. I didnt see great results till my senior year but now i lift for myself. i dont look as good as the other ppl on here but eventually im gonna reach my goals im only 19 i got a ways to go
Why I Love It:
Always had a passion for it but now it is a life style
How I Stay Motivated:
Hard at times but looking in the mirror keeps me motivated. One day it will be my time.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 12, 2009 3:01pm

What Tstil Is Up To:
Oct 3, 2009
Tstil changed Weight from 195 lbs. to 200 lbs., a 5 lb. gain in 15 days
Tstil updated Fit Status "Finally got to 200 lbs almost time to cut. DO WORK"
Sep 18, 2009
Tstil changed Weight from 192 lbs. to 195 lbs., a 3 lb. gain in 27 days
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 1:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2009 12:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Eventually become an inspiration.
Goal (Long):
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2009 12:13pm

Members That Inspire Tstil:
XNick EdgeX [ BodySpace ]
He never cheats he stays true to his goals.
SuperMaine [ BodySpace ]
He's what every average joe wants to be. Got size and strength and super ripped. Your an inspiration to everyone keep it up man.
View all 4 members who inspire Tstil »

BodyAnswers
Tstil has answered 20 of 67 total questions.
View all 20 of Tstil's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Whey
- Updated Jun 10, 2009 2:46pm

What are your secrets for making healthy food taste great?
splenda, garlic
- Updated Jun 10, 2009 2:45pm

What tips would you give to others to help them stay motivated over the long-term?
NEVER give up no maatter how hard it gets and never give excuses.
- Updated Jun 10, 2009 2:45pm

View all 20 of Tstil's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 16, 2009 12:13pm

Videos of Tstil
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 12:13pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 16, 2009 6:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Chocolate
Started: Jul 31, 2009
Reason: Tryin to gain as much mass as possible
BSN CellMass, 50 Servings, Fruit Punch
Started: Sep 08, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Sep 08, 2009
Reason: 
Last Updated: Sep 12, 2009 7:56pm

Supplement Reviews
Optimum Pro Complex, 2.3 Lbs., Rich Milk Chocolate
Review:  This is my favorite protein. I just started using it and ive gained lean mass and my muscles...
Overall Rating:  10/10
Taste Rating:  8/10
Optimum 100% Natural Oats & Whey, 3 Lbs., Milk Chocolate
Review:  I take this protein 5 30 in the a.m. Good source of oats, gotta have my complex carbs....
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Sep 12, 2009 7:56pm

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 8, 2009 5:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 13, 2009 9:08pm

Favorites
Bodyparts:
Hobbies:
  • Spending time with my son
Healthy Foods:
  • Chicken Breast
Cheat Foods:
  • pizza
  • Candy
Last Updated: Jul 13, 2009 9:08pm

Friends (90)









Last Updated: Today, 9:43am

Visitor Comments (27)
[ Leave Tstil a Comment ]
latspread2 XNick EdgeX [ View Profile ]
Oct 31, 2009 3:14pm
Watch those sugars, saturated fats, and crap carbs..Still keep that carb intake moderate along with high protein..and hit those ab routines hard!
latspread2 XNick EdgeX [ View Profile ]
Oct 4, 2009 10:15am
Thanks bro! I appreciate it!
Back 30-06spring [ View Profile ]
Sep 5, 2009 8:39pm
what do you do to eat more. more meals?
Back 30-06spring [ View Profile ]
Sep 5, 2009 9:27am
iv hit a wall with my bicep training i cant add any more weight. i need some advice
Back 30-06spring [ View Profile ]
Aug 14, 2009 9:12am
not bad. i getting there just need more time. im a little over 200.
Back 30-06spring [ View Profile ]
Aug 7, 2009 12:52pm
nice bench numbers.
abs Lowell_G [ View Profile ]
Jul 29, 2009 7:51pm
No problem man...
SuperMaine [ View Profile ]
Jul 14, 2009 11:15pm
Thanks for the add and glad i can be an inspiration :):) if you have any questions let me know. If not, take care and have a good week. Keep hitting it hard no matter what!
latspread2 XNick EdgeX [ View Profile ]
Jul 3, 2009 10:39am
Yeah, I personally like stim free better, only because I don't like that jitter\energizer feeling.
Animal representing! riversiderookie [ View Profile ]
Jun 30, 2009 5:18pm
Thanks for the add Travis. Stay consistent, take it one day at a time and you will have the body you want. Stay posotive bro! - Later
latspread2 XNick EdgeX [ View Profile ]
Jun 26, 2009 1:38pm
Blue Up is great dude! I'm about to hop back on it in about 1 more month. Definitely brings the results..and you can get it in stim free form as well..and there's no need for a blocker or pct..it's an all natural booster. Check it out!
Blue forearm flex duncanrussell [ View Profile ]
Jun 14, 2009 6:17pm
thanks for the add Travis, great arm and delt development
Upload your profile picture! andreb [ View Profile ]
Jun 6, 2009 2:11pm
Good chance he'll see what you've accomplished health wise and WILL want to do the same. When instilled early it becomes fun and not a chore to please someone else. Andre
Upload your profile picture! andreb [ View Profile ]
Jun 6, 2009 1:50pm
Welcome and like you say....you're still young and in it for yourself and no one else. Andre
latspread2 XNick EdgeX [ View Profile ]
May 19, 2009 11:52pm
You get your supps yet?
The Hitman16 [ View Profile ]
May 13, 2009 10:03pm
Solid! Keep Eating...lifting...and snoozin!
The Hitman16 [ View Profile ]
May 13, 2009 7:42pm
Thanks Bro! Post more ics
stevep78 [ View Profile ]
May 10, 2009 8:30pm
Anything from ******** is worth buying, trust me..
stevep78 [ View Profile ]
May 10, 2009 8:32am
p6 black was a pro hormone, but p6 extreme is just a test booster.. Steve
stevep78 [ View Profile ]
May 8, 2009 10:40pm
preciate it, how you doin? Steve
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