Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

Discipline

If you used a needle to help reach your goal, you didn't really achieve it.

Be the best you can be!

get HUGE

SC Fitness State Champion in 2010!

Have a healthy pregnancy and get back to competing ASAP!!!!

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Down some weight and BF...time to bulk up some muscle!

Get in my all time best condition within 4-6 weeks.

Let this 2010 be a great year for all you wannabees to get in the gym and make something of yourself. this is the year to do it. follow me and lets take the trip together!!!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

i want to gain more muscle n get bulk n huge...

2010 swagga is in full effect **> DO WORK CREW <**......www.twitter.com/bdubdiesel