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Membership Info

Member Since: Apr 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 2,413

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 155

Forum Rep (?) : Trytobelean27 10

Activity

Last Visit: Sep 6, 2009 12:36am
Last Forum Post: Never
Last Photo Upload: Jun 16, 2008 11:22pm
Last Profile Update: Sep 6, 2009 12:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 134

Stalking (?) : 29

Inspiring (?) : 0

Trytobelean27

Overall Goal: New goal. To get Jessie Pavelka's body.

Fit Status: Trytobelean27 has not entered a Fit Status. Ask Trytobelean27 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Hisham
Sex:	Male
Age:	23
Location:	Kuala Lumpur, Selangor, Malaysia
Occupation:	Student / model / stripper
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:	Watching time fly by and realising how much i have procrastinated. My friends are getting buff so no way im going to be left behind. So i picked up a mag, joined this page and started going nuts in the gym.
Why I Love It:	Makes me pumped, feels like i can conquer the world, climb mountains, swim oceans, and wrestle my dog. Great way to calm the mind. Love the ripped feeling!
How I Stay Motivated:	The Competition
BB Accomplishments:	Getting lean And muscular.
Forum Signature:	No Pain No Gain!
Last Updated: Oct 23, 2008 4:59am

What Trytobelean27 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jul 16, 2006	Jun 16, 2008

This was taken 2 years ago in Port dickson..Nothing at all..LoL	another one just taken
View All 3 Progress Pictures »
Last Updated: Jun 16, 2008 11:19pm

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	163 lb (74.1 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:	10.0 %	Calves:	14.5" (36.83 cm)
Chest:	40" (101.60 cm)	Forearms:	9" (22.86 cm)
Arms:	12" (30.48 cm)	Shoulders:	44" (111.76 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Apr 27, 2008 4:48am

Lifting Stats:

(Estimated One Rep Max)
Bench:	149 lb (67.7 kg)	Bicep Curl:	74 lb (33.6 kg)
Squat:	176 lb (80.0 kg)	Barbell Rows:
Deadlift:	180 lb (81.8 kg)	Overhead Press:	80 lb (36.4 kg)
Last Updated: Apr 27, 2008 4:48am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	New goal. To get Jessie Pavelka's body.
Goal (Long):	To stay healthy and fit my whole life. Want a ripped body like ryan reynolds in blade trinity,that is my main goal. Maybe compete abit, do some modeling. Just want to try it all.
Weight Goal:	I want to GAIN 5 kg
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Aug 25, 2008 12:23am

Members That Inspire Trytobelean27:
Trytobelean27 does not have inspirational members yet.

BodyAnswers

Trytobelean27 has answered 40 of 67 total questions.
View all 40 of Trytobelean27's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?

Deadlifts. If not done with proper care it could really damage your back.

- Updated Aug 26, 2008 1:48pm

What calf workout has worked best for you?

Running

- Updated Aug 26, 2008 1:48pm

What leg workout has worked best for you?

Running

- Updated Aug 26, 2008 1:48pm

View all 40 of Trytobelean27's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2008 12:23am

Videos of Trytobelean27
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2008 2:58pm

Favorite Bodybuilding And Fitness Videos
	Terry Crews - My Wife & Kids Played: 56 Why I like this video: Funny Ass!!
	24 Hour Ghetto Workout Played: 75
	FREESTYLING ON THE DIP BAR Played: 71
FREESTYLIN ON THE PULL-BAR Played: 87
View All Videos »
Last Updated: Aug 26, 2008 2:58pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Gnc Pro Performance Mega Mens Multi Vitamins Started: Mar 01, 2008 Reason:
	BSN Thermonex, 120 Capsules Started: Nov 26, 2008 Reason: My 1st time buying a fat burner, just wana try it out and see for myself if its as good as... read more »
Last Updated: Jun 29, 2008 11:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 29, 2009 4:55am
Recent Threads:

Workout Program:

300 Workout Program - Fitness RX (Right now im at level 1 of the program. there are 3 levels and it all increases in reps.)

5 Pull-ups
(Rest 1 minute)
10 Deadlifts 135lbs (61kg)
(Rest 1 minute)
10 push-ups
(Rest 1 minute)
10 Box Jumps
(Rest 1 minute)
10 Floorwipes 135lbs (61kg)
(Rest...

Last Updated: Apr 30, 2008 9:52pm

Favorites
Bodyparts:	Abdominals [ exercises ] Triceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Rock Climbing Basketball Swimming
Magazines:	Fitness RX Muscle And Fitness
Healthy Foods:	Kashi Go Lean Sandwiches Steak View All 4 Healthy Foods »
Cheat Foods:	Pizza McFlurry Oreo Cheesecake
Fitness Books:	Ten - A lean and sculpted body in 10 weeks [By Vincent Ng]
Workout Music:	Method Man T.I DMX
Supplements:	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate I want to see results fast
Last Updated: Apr 30, 2008 12:39pm

Friends (163)

---	AustralianBabe	Anatomic Anna
Belleza	blkduke	matsimitso
nbl	BelleoftheBall	boo88ehs

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Last Updated: Sep 6, 2009 12:34am

Visitor Comments (90)
[ Leave Trytobelean27 a Comment ]
	azizul [ View Profile ] Jan 1, 2009 5:53pm hey buddy. hows ur training now? any progress pic to show off
	azizul [ View Profile ] Nov 27, 2008 5:28pm thanks for the website. now i stop bulking up my body n concentrate on cutting...you have any new pic to see??
	kulope [ View Profile ] Nov 12, 2008 9:09am hye, your body is nice. keep up with the workout.
	azizul [ View Profile ] Oct 21, 2008 5:16pm yup online purchase..but if u r looking for local brand also easy to get. similar function to animal pak. Misai Kucing Plus. it also for joint n muscle pain. price also afortable..RM45. my training doing great brotah. yesterday i done biceps n triceps.
	Nick_Hafez [ View Profile ] Sep 23, 2008 8:23pm nampak hebat tapi.....
	azizul [ View Profile ] Sep 22, 2008 5:49am great abs brotha
	cranium10 [ View Profile ] Sep 16, 2008 2:58pm Cheers mate
	CRZYABS34 [ View Profile ] Aug 13, 2008 1:08pm I am pretty sure the whole jug is $30... :) You're very welcome!
	Kathleen Tesori [ View Profile ] Aug 12, 2008 7:12am I will let you know either way...
	SuperMaine [ View Profile ] Aug 11, 2008 10:04pm hey thanks alot bro!! your abs are going to lookin awesome when your done i can tell! -Elijah
	BIG KONCRETE [ View Profile ] Aug 11, 2008 8:37pm I DO WATCH WHAT I EAT BIG TIME! AND I DO USE PROTEIN SHAKES, MULTI VIT, FAT BURNERS. BUT MOSTLY EAT RITE.
	BIG KONCRETE [ View Profile ] Aug 8, 2008 5:53pm NO I DONT TAKE LOT OF SUPPS, I DO EAT LOTS AND TRAIN HEAVY, THATS ALL.
	CRZYABS34 [ View Profile ] Aug 8, 2008 12:27pm Hey, thank you! It's a supplement from Thermolife that raises your glutamine levels .
	Lil_Guy [ View Profile ] Aug 1, 2008 7:08pm Thanks bro! Your abs are looking ripped, keep it up!
	kongorikishi [ View Profile ] Jul 27, 2008 7:59am AH smart I see, so hows your buffing going? Just dealing with injuries again myself. Well actually i'm working on my band career right now. How about yourself?
	kongorikishi [ View Profile ] Jul 25, 2008 11:01am Thanks for add, whenever that was. Hows everything?
	vetjohnb [ View Profile ] Jul 15, 2008 7:04am hey mate. how u going? good here. it's nearly the end of week 3 training here. just doing weights with twists added that give a really good burn. am getting some results. from week 4, i'm gonna start a proper workout schedual. any tips? what's yours like?
	superwelter [ View Profile ] Jun 27, 2008 5:00am I'm after a build like yours... nice job on the transformation!
	GymRatz [ View Profile ] Jun 27, 2008 4:05am bro nice abs and chest.but focus more on arms bcus we wear cloths mostly=)thx for the comment
	kimisawa [ View Profile ] Jun 25, 2008 8:08pm Awesome Transformation Bro! N U look quite lean now too. Cheers.
View All 90 Comments »

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