Bodybuilding.com - TruthDog's BodySpace

			Store		Articles		Forum		BodySpace

View TruthDog's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact TruthDog:
Send Email
Send Private Message
	Report TruthDog
	Leave Comment

Membership Info

Member Since: Nov 10, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 2,645

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 15
BodyPoints (?) : 0

Forum Rep (?) : TruthDog 50

Activity

Last Visit: Apr 16, 2007 11:49am
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Never
Last Profile Update: Apr 16, 2007 11:48am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 24

Stalking (?) : 1


TruthDog "Strength, health, power, and shape!"

Personal Info And Background:
Real Name:
Sex:
Age:	37
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 16, 2007 11:48am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 10, 2006 9:29am

Lifting Stats:

(Estimated One Rep Max)
Bench:	515 lb (234.1 kg)	Bicep Curl:
Squat:	650 lb (295.5 kg)	Barbell Rows:
Deadlift:	600 lb (272.7 kg)	Overhead Press:	315 lb (143.2 kg)
Last Updated: Nov 13, 2006 9:47pm

Goals:
Main Goal:	Compete
Goal (Short):	Strength, health, power, and shape!
Goal (Long):	Compete and win a natural bodybuilding show Spring/Summer 2007.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	5%
Upcoming Contest:	Natural Michigan
Last Updated: Mar 12, 2007 12:07pm

BodyAnswers

TruthDog has answered 0 of 56 total questions.
View all 0 of TruthDog's BodyAnswers »

(No Answer)

View all 0 of TruthDog's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2007 12:07pm

Videos of TruthDog
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2007 12:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2007 12:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Anabolic Xtreme Stimulant X, 90 Capsules Started: Jul 01, 2006 Reason: Seems to work pretty well. I've been taking ECA stacks for so long I'm not sure what gives... read more »
	Biotest Creatine Started: Sep 01, 2006 Reason: Keep some strength when I start dieting.
	ALRI Whey Protein Started: Oct 25, 2006 Reason:
IDS 17-Hydroxy-Mesterone, 60 Capsules read more »
View All Current Supplements »
Last Updated: Nov 13, 2006 10:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	18 View All Posts
Posts Per Day:	0.03
Last Activity:	Apr 16, 2007 11:48am
Recent Threads:

Workout Program:

Right now due to the hours I work I train only two times per week.

Here is my last weeks workout:

Saturday

Flat Bench
225 x 8
315 x 5
365 x 3
365 x 3
405 x 1

Incline bench
3 sets of 315 x 5

Dips
2 sets to failure

Push downs
2 sets of I think about 120 lbs for...

Last Updated: Nov 10, 2006 9:22am