Member Since: Nov 10, 2006
BodyBlog Started: Nov 10, 2006
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 2,645
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 15
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Apr 16, 2007 11:49am
Last Forum Post : Dec 31, 1969 4:00pm
Last Photo Upload: Never
Last Profile Update: Apr 16, 2007 11:48am
Last Blog Post: Never
Real Name:
Sex:
Age:
37
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Strength, health, power, and shape!
Goal (Long):
Compete and win a natural bodybuilding show Spring/Summer 2007.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Natural Michigan
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This Member has not entered any Videos yet.
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Started: Jul 01, 2006
Reason: Seems to work pretty well. I've been taking ECA stacks for so long I'm not sure what gives...
Biotest Creatine
Started: Sep 01, 2006
Reason: Keep some strength when I start dieting.
ALRI Whey Protein
Started: Oct 25, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
18 View All Posts
Posts Per Day:
0.03
Last Activity:
Apr 16, 2007 11:48am
Recent Threads:
Right now due to the hours I work I train only two times per week.
Here is my last weeks workout:
Saturday
Flat Bench
225 x 8
315 x 5
365 x 3
365 x 3
405 x 1
Incline bench
3 sets of 315 x 5
Dips
2 sets to failure
Push downs
2 sets of I think about 120 lbs for...
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