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TrunkZilla male
my goal: OTHER

Pass Selection and enter the British Army Compete in MMA

height: 5'10"
|
weight: 165 Lbs.
|
body fat:  
|
gym:  

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Members Following:

Member Since: Apr 11, 2009

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

TrunkZilla's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-03-29, 2009-04-11, 2009-04-15, 2009-04-16, 2009-04-18, 2009-05-10, 2009-07-15, 2009-09-27, 2009-11-29, 2010-02-27, 2010-02-28, 2010-03-06, 2011-03-29, 2011-09-06
155.0, 150.0, 157.0, 153.0, 161.0, 158.0, 163.0, 166.6, 168.0, 166.0, 164.0, 166.01, 155.0, 165.0
2011-04-06
157 Lbs.
TIME UNTIL GOAL: Expired
Start: 150 Lbs. Goal: 157 Lbs. Apr 06, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 165 Lbs. Sep 06, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
28"
Dec 5, 2009
Thighs
N/A

View All BodyStats

Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 155Lbs. to 165Lbs.
10Lbs. gain in the last 161 days
Sep 6, 2011
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 155Lbs. to 165Lbs.
10Lbs. gain in the last 161 days
Sep 6, 2011
Goal Weight
157Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 155Lbs. to 165Lbs.
10Lbs. gain in the last 161 days
Sep 6, 2011
 
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TrunkZilla's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What TrunkZilla is up to

About TrunkZilla

About Me:
My Favorites:
Fitness Books
Arnold Schwarzenegger: The New Encyclopedia of Modern Bodybuilding
Body Parts
Quadriceps
Traps
View All 4 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Sep 6, 2011 204.6Lbs.
Squats Latest Update: May 5, 2011 209Lbs.
Deadlift Latest Update: Sep 6, 2011 299.2Lbs.
Bicep Curl Latest Update: Nov 12, 2009 115Lbs.
Barbell Rows Latest Update: Sep 6, 2011 143Lbs.
Overhead Press Latest Update: Sep 6, 2011 125.4Lbs.
View All Lifting Stats

Latest Forum Posts

Wed Feb 01 19:14:14 PST 2012
  • Forum:
  • MMA Training Logs
  • Replies:
  • 0
  • Views:
  • 326
Mon Oct 10 18:22:03 PDT 2011
  • Forum:
  • Workout Programs
  • Replies:
  • 3
  • Views:
  • 130
View all 1014 posts

Latest BodyBlog Entries

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Information. Motivation. Supplementation.

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