Member Since: Aug 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,061
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Sep 26, 2007 10:17pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 13, 2006 8:49pmLast Blog Post : Dec 13, 2006 1:25pm
Truestkoking
Overall Goal: Wrestling, Boxing, & MMA
Fit Status:
Truestkoking has not entered a Fit Status.
Ask Truestkoking for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Brian Medina
Sex: Male
Age: 20
Location: Georgia
Occupation: MMA
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: Wrestling and Boxing training
Why I Love It: I love every aspect of it, the diet, the commitment, and the hard work you need to put in. Pushing yourself to the limit and beyond and always getting stronger.
How I Stay Motivated: Seeing improvements in my body and weight lifting motivates me a lot. Also getting strong and quicker for wrestling and boxing always keeps me motivated, plus many other things.
BB Accomplishments: Just started body building but I'm hoping I'll achieve a major accomplishment soon.
Forum Signature: -(K.O)-
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Wrestling, Boxing, & MMA
Goal (Long): Become quicker, Stronger, and more competitive
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 5%
Upcoming Contest: Wrestling State Tournment
Truestkoking does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 13, 2006 1:25pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2006
Reason: Great Whey Protein Isolete!
Started: Jun 01, 2006
Reason: Gets me pumped and ready to workout, also helps the recovery time, awsome product if used right.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 14, 2007 1:19am
Recent Threads:
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Men's Health
Real Fighter
Flex
Healthy Foods:
Protein Bars
All Fruits
Lean Turkey
Cheat Foods:
Fitness Books:
Men's Health - Total Fitness
Workout Music:
Slipknot
Tech N9ne
Avenged Sevenfold
Supplements:
[ Leave Truestkoking a Comment
jacked in MI [ View Profile ] Dec 13, 2006 6:43pm
That's one lean, well muscled and defined physique you have built Brian. Keep training strong.
Fit Dude [ View Profile ] Dec 13, 2006 2:33pm
Brian - nice abs bro..you look really athletic!
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