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True Strength
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Progress Pictures


Oldest Newest
Apr 4, 2008 May 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 0.0 lb (0.0 kg)
Current: 183.0 lb (83.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 6, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Dec 14, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2008 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 27, 2008 178.0 lb (80.9 kg) -5.0 lb (-2.3 kg) -2.7 %
Jul 18, 2008 183.0 lb (83.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 14, 2008 45.3" (114.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 14, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 14, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 6, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 0.8" (1.9 cm)
Current: 33.3" (84.5 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 14, 2008 33.3" (84.5 cm) 0.8" (1.9 cm) 2.3 %
Nov 6, 2008 32.5" (82.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 14, 2008 23.3" (59.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 14, 2008 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 14, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 14, 2008 49.5" (125.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 14, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 14, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 5.0 lb (2.3 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 9, 2008 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Nov 6, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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