Member Since: Jul 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 3,845
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 139 Forum Rep (? ) :
Last Visit: Yesterday, 6:03pmLast Forum Post: Never Last Photo Upload : May 26, 2009 4:20pmLast Profile Update: Nov 17, 2009 10:38amLast Blog Post : Oct 21, 2008 11:26am
True Strength
Fit Status:
hitting it hard!!
Real Name:
Sex: Male
Age: 24
Location: Oceanside, California, United States
Occupation: U.S. Marine (Sergeant)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: I’ve been lifting weights off and on since middle school, because of the sports I played.
Why I Love It: I like to stay fit and healthy, plus staying fit and healthy makes your body look better; it’s a win win situation.
How I Stay Motivated: Seeing the progress I've made and knowing how much better i can get with hard work.
BB Accomplishments: Benching 320 lbs for the first time!!
Forum Signature:
Apr 4, 2008
May 26, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Compete!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 21, 2008 11:26am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 17, 2009 10:11am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Watching movies, beer pong with friends!
Healthy Foods:
Cheat Foods:
Fitness Books:
IFAP Personnel Training Certification Package
Workout Music:
[ Leave True Strength a Comment
LadyFirefighter [ View Profile ] Yesterday, 6:27pm
great and you?
MrsDoWork [ View Profile ] Sep 6, 2009 2:30pm
hey how r u doin? enjoyin the long wkend??
doobz0326 [ View Profile ] Aug 31, 2009 12:04pm
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
KDEAZY777 [ View Profile ] Aug 12, 2009 10:39am
Hey man solid bench weight! How's everything coming along? Take care and Jah bless
-Kdeazy
abercrombie [ View Profile ] Jul 27, 2009 2:45pm
are you still based in oceanside. would love to get some pointers from you.
cawiau [ View Profile ] Jul 9, 2009 9:40pm
Come on bro, I am sure you made some amazing progress! Stop doubting yourself! As for me, just reached 70 lbs loss, want to make it 100 by the end of this quarter! Keep me posted bro!
cawiau [ View Profile ] Jul 9, 2009 4:41pm
Hey bro, how is everything? Still kicking ass? When do you intend to compete? Keep me posted!
TheGladiator05 [ View Profile ] Jul 2, 2009 8:54pm
nah, used to be though, now i do a bunch of ct work
sick_girl [ View Profile ] Jun 24, 2009 1:03pm
I DARE YOU! HAHA!
sick_girl [ View Profile ] Jun 23, 2009 10:22am
But it's nice to see someone modeling them again. I have missed it so much LOL ;)
sick_girl [ View Profile ] Jun 23, 2009 10:21am
He was a Sgt he got out last March or May....
sick_girl [ View Profile ] Jun 23, 2009 9:47am
LOL I knew about the PT shorts because of ex he used to model his sexy legs for me in them HAHAHA! He was with 3/4 and then down there as an SOI instructor.
DEB B [ View Profile ] Jun 21, 2009 9:07pm
GREAT PIX I LIKE SHADOWS VS THE LIGHT. HAVE A WONDERFUL DAY!
EnShape777 [ View Profile ] Jun 16, 2009 7:46pm
Where were you stationed? Were you just infantry or what?
EnShape777 [ View Profile ] Jun 16, 2009 3:03pm
Very nice.. thanks again for your commitment, what have you done within the corp?
EnShape777 [ View Profile ] Jun 16, 2009 1:03pm
I look forward 2 it, how long have you been serving for?
bambiemcfly [ View Profile ] Jun 16, 2009 12:49am
hey! theyre goin well.. how bout you?
31233 [ View Profile ] Jun 16, 2009 12:15am
this explains the spoon pic http://forum.bodybuilding.com/ showthread.php?t=117049351
JAY JERN [ View Profile ] Jun 15, 2009 8:00pm
things are great on my end bro! i was stationed at Langley for a bit....where u headed?
EnShape777 [ View Profile ] Jun 15, 2009 11:06am
USMC
