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July 2008 July 2008
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Membership Info
Member Since: May 23, 2007
BodyBlog Started: Feb 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 66
  • Last 7 Days: 163
  • Overall: 7,278
Forum Posts: 69
BodyBlog Entries: 262
Comments to Others: 82
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:29pm
Last Forum Post: Nov 1, 2009 10:00am
Last Photo Upload: Mar 24, 2009 4:45am
Last Profile Update: Nov 16, 2009 6:21am
Last Blog Post: Nov 20, 2009 4:15am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 127
Stalking (?) : 0
Inspiring (?) : 1

Trudee

Overall Goal:  I want to live a healthier more balanced life. I want to say goodbye to my ED for good and take a step forward without looking back.

Fit Status:  Trudee has not entered a Fit Status.  Ask Trudee for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2003
How I Started:
I wanted to lose my extra weight left over from the birth of my children. I wanted to be leaner and in better shape.
Why I Love It:
I love the high I get from working out. I also like the sense of accomplishment
How I Stay Motivated:
Compliments I receive from other people about how they envy my physique
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2009 5:55pm

What Trudee Is Up To:
Nov 22, 2009
Trudee set a new Profile Picture
Nov 20, 2009
Trudee created a new blog entry, "Good Workout/Good Morning"
Nov 19, 2009
Trudee created a new blog entry, "Huge weight lifted..."
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 26, 2007 Oct 30, 2009
95 pounds and miserable
Last Updated: Oct 30, 2009 2:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 4:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 4:32am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to live a healthier more balanced life. I want to say goodbye to my ED for good and take a step forward without looking back.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2009 6:21am


BodyAnswers
Trudee has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2009 6:21am

Videos of Trudee
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 6:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 6:21am

Latest BodyBlog Entry (262 Posts Total)
Category: Training on Nov 20, 2009 4:15am

Today I decided to by pass the scale in the upstairs bathroom and just keep going downstairs and use that bathroom.  My belly flab looked flatter to me so I did measure and it was.  So my point here is I'm sure the scale wasn't going to say what I wanted it to and I would've been pissy...


Current Supplements:
NOW 8 Billion Acidophilus & Bifidus, 120 Capsules
Started: Jan 01, 2007
Reason: Digestive Health
Universal Ultra Iso Whey, 2 Lbs., Vanilla Shake
Started: Jan 01, 2008
Reason: Post Workout
Body Fortress Glutamine
Body Fortress Glutamine

Started: Mar 01, 2008
Reason: Workout Recovery
Last Updated: Aug 5, 2009 5:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 3:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Reading
  • Cooking
Magazines:
  • Oxegen
  • Runner's World
  • Weight Watcher's
Healthy Foods:
  • Peanut Butter
  • Sweet Potatoes
  • All Veggies!
Cheat Foods:
  • Ice Cream
  • Jelly Beans
  • Chips/Salsa
Workout Music:
  • Lady GaGa, Miley Cyrus, Hannah Montanna LOL
Supplements:
Last Updated: Oct 23, 2009 5:08pm

Friends (127)









Last Updated: Nov 11, 2009 2:38pm

Visitor Comments (112)
[ Leave Trudee a Comment ]
detached awesome_barney [ View Profile ]
Yesterday, 10:18pm
that's a nice picture Trudee :)
heidismommy [ View Profile ]
Yesterday, 7:52am
Thanks Trudee! It's better today, but now I have a sinus infection. Blech!
heidismommy [ View Profile ]
Nov 21, 2009 6:17am
It still hurts and now I have a sinus infection. I'm going to try to workout, but I'm going to listen to my body and if I feel bad I'll stop or at least take extended breaks between sets. No cardio today. That is awesome Trudee, enjoy! Pizza is my favorite :P.
heidismommy [ View Profile ]
Nov 19, 2009 7:04am
Yes, I love that song! Heidi love Hannah Montana (well, Miley Cyrus) and so I know some of her music because of that. But yes, The Climb is a good song.
heidismommy [ View Profile ]
Nov 17, 2009 6:43am
I'm going to send you a pm :)
heidismommy [ View Profile ]
Nov 16, 2009 3:18pm
I'm getting them, they're showing up for me. Anyway, I'll send you a pm :). Darn character limit, lol.
heidismommy [ View Profile ]
Nov 16, 2009 2:44pm
Part 2- I still use one of Cathe's videos on occasion because she uses heavy barbels and incorporates a lot of the compound moves I do anyway. I'll do one of her videos once every couple weeks (usually for my second legs day).
heidismommy [ View Profile ]
Nov 16, 2009 2:43pm
I actually switched from DVD's to just lifting on my own about a year and a half ago and I primarily just do my own lifting because I can lift heavier and I need to lift heavy in order to stimulate muscle growth. Muscle "burn" isn't the same as muscle fatigue/failure, many get that confused.
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Nov 16, 2009 8:11am
You're welcome. I'm still not going to turn into a mega HM fan.....LOL. But Miley Cyrus.....that girl can sing. Hope you're Monday is off to a great start. :-)
heidismommy [ View Profile ]
Nov 14, 2009 6:02am
I'll keep you updated, thank you Trudee :).
With Silvio Samuel SuperACG [ View Profile ]
Nov 13, 2009 12:27pm
Thanks for the add! And yes, your arms are lookin solid! Nice to see a runner on here!
heidismommy [ View Profile ]
Nov 13, 2009 10:44am
Right now I'm staying the same (I think). At least my weight hasn't changed. I think right now I'm having a hard time taking that next step which is to increase calories. I know what I want, but I'm having a hard time stepping outside my comfort zone.
detached awesome_barney [ View Profile ]
Nov 11, 2009 5:29am
hey Trudee, thanks for the add Trudee. Trudee I just love saying "Trudee" .... Trudee ... Trudee!
Pacific Beach sun set euroman [ View Profile ]
Nov 9, 2009 4:36am
It will happend
kickin abs WaynesWorld [ View Profile ]
Nov 6, 2009 1:55pm
Hello friend. How is training going? Hope you are doing well and seeing results.
yellowjello [ View Profile ]
Nov 5, 2009 7:40am
That's wonderful! I think if you can run a half marathon than you can definitely do the full. Just takes a little more training, both physically and mentally. Keep up the great work and have a fantastic day!
nasri86 [ View Profile ]
Oct 31, 2009 5:40am
ha go leave your vote and comments
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Oct 29, 2009 6:34am
No problemo. Like you, I have limited time to get it all done, and usually do cardio too.
SophieM [ View Profile ]
Oct 26, 2009 10:23am
Hmmmm. the link doesn't work. A google image search of "altus lifting hook" without the quotes will get you some pictures.
SophieM [ View Profile ]
Oct 26, 2009 10:21am
Hooks look like this http://es.ucables.com/img/pics 1/WEIGHT-LIFTING-HOOKS-R63374. jpg and are used when grip becomes a limiting factor in a lift, or to take grip out of a lift. I use them for deadlifts but you can use them for just about any pulling exercise
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