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Poseing in my shorts Lean up against a wall
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MSN whitemarlin88
Yahoo IM whitemarlin88
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Membership Info
Member Since: Apr 23, 2009
BodyBlog Started: Oct 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 473
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 12:54pm
Last Forum Post: Never
Last Photo Upload: May 21, 2009 7:23am
Last Profile Update: Nov 16, 2009 12:54pm
Last Blog Post: Oct 10, 2009 3:05pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 105
Stalking (?) : 1
Inspiring (?) : 0

TruStyle80

Overall Goal:  I am currently at 163lbs my goal is to gain 25 more lbs and to get stronger. Also improve my run time in the 2 mile run. My last 2 mile run time was 14:10

Fit Status:  Leaving for Iraq and thats when I will begin my workout

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marlin
Sex:
Male
Age:
29
Location:
Phenix City, Alabama, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I been lift off and on since I was about 12yrs. old
Why I Love It:
Its a great stress reliever and i just love the way it makes me feel. Its great for enhancing your proformance, in and out of the bedroom.
How I Stay Motivated:
the results of lifting motivates me.
BB Accomplishments:
none at this time
Forum Signature:

What TruStyle80 Is Up To:
Nov 16, 2009
TruStyle80 updated Body Stats - Arms: 15 ins.
TruStyle80 changed Weight from 163 lbs. to 170 lbs., a 7 lb. gain in 25 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 12:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 12:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am currently at 163lbs my goal is to gain 25 more lbs and to get stronger. Also improve my run time in the 2 mile run. My last 2 mile run time was 14:10
Goal (Long):
I would like to reach the weight of 185 lbs lean and cut body frame. My goal is to get stronger to be able to bench press close to 300lbs. Run 2 miles in 13:30.
Weight Goal:
I want to GAIN 23 lb
Bodyfat Goal:
10%
Upcoming Contest:
None
Last Updated: Oct 10, 2009 2:00pm

Members That Inspire TruStyle80:
KLTexas [ BodySpace ]
Her beauty and strenght inspires me to work harder
View all 1 members who inspire TruStyle80 »

BodyAnswers
TruStyle80 has answered 53 of 67 total questions.
View all 53 of TruStyle80's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk
- Updated Oct 21, 2009 7:21pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Oct 21, 2009 7:21pm

How many days per week do you do cardio?
2
- Updated Oct 21, 2009 7:20pm

View all 53 of TruStyle80's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 10, 2009 2:00pm

Videos of TruStyle80
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 2:00pm

Favorite Bodybuilding And Fitness Videos
Top 10 Training Scenes - Rocky 4
Top 10 Training Scenes - Rocky 4
Play this video Played: 34
Why I like this video: It motivate me alot... this sence the the best physcail training secene
Fitness -  Butt and Legs Exercise
Fitness - Butt and Legs Exercise
Play this video Played: 181
Get Fast Football: 3 Speed and Agility Examples
Get Fast Football: 3 Speed and Agility Examples
Play this video Played: 54
Play this video Goldberg: Toe to Toe with Kimbo Played: 133
Last Updated: Oct 10, 2009 2:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 10, 2009 3:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Monster Mass, 5.95 Lbs., Chocolate
Started: Nov 16, 2009
Reason: Geart tasting and provide me with the right amount of protien, cal, and fat (g) I need to achive...
CytoSport Monster Amino, 2.65 Lbs., Fruit Punch
Started: Nov 16, 2009
Reason: 
CytoSport Monster Pump, 2.65 Lbs., Fruit Punch
Started: Nov 16, 2009
Reason: 
Spring Valley Omega 3 fish oil  read more »
Last Updated: Nov 16, 2009 2:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.10
Last Activity: Nov 13, 2009 7:25am
Recent Threads:


Workout Program:
I am currently deploy in Iraq. I been hitting the gym hard for the last month, my workout program is a 14 day body sculpting Mass workout. I been having a hard time getting supplements sent to me, so i been doint the best that i can.
Last Updated: Nov 13, 2009 7:23am

Favorites
Bodyparts:
Hobbies:
  • Working out in the Gym
Magazines:
  • Muscle & Fitness
Cheat Foods:
  • Pizza
Workout Music:
  • Kanye West- Stronger
Supplements:
Last Updated: Nov 13, 2009 7:23am

Friends (106)









Last Updated: Nov 13, 2009 7:52am

Visitor Comments (16)
[ Leave TruStyle80 a Comment ]
KLTexas [ View Profile ]
Nov 13, 2009 3:34pm
Thank you! And wow-thanks for adding me to your inspiration list...how's your mass plan coming along??
That Fitness MILF JustMinxy [ View Profile ]
Nov 13, 2009 8:27am
Thanks so much Marlin! Pregnancy has made me feel the most beautiful I think women ever are! have a gr8 weekend!
Front outdoors in shade BrandyTKO [ View Profile ]
Jun 29, 2009 12:52pm
Lookin' lean and mean! Keep up the great training!
KLTexas [ View Profile ]
Jun 26, 2009 11:00am
Thanks for the add!
GoddessAthlete [ View Profile ]
Jun 24, 2009 10:34am
thanks for the add! how's training going?
That Fitness MILF JustMinxy [ View Profile ]
Jun 9, 2009 8:25am
Thx so much for the friend request and the kick ass service to our country. Good luck on your gain and with your time. Keep it rockin'!
Kissy Jen_absgirl [ View Profile ]
May 24, 2009 4:08am
So nice of you to drop by Marlin! Thank you! I hope you have a good weekend :)
Canadian Girl! VisualizationME [ View Profile ]
May 19, 2009 6:33pm
Thanks for your rating and comment ;)
Rhonda_H [ View Profile ]
May 15, 2009 5:34pm
Thank you for the comment on my pic. I hope you have a great weekend
Kissy Jen_absgirl [ View Profile ]
May 15, 2009 4:43pm
Thank you for the friendship invite mystery man.I see you are a military man, thank you so much for serving our country. I wanted you to know that if you included a comment I wasn't able to read it as it had scrolled off the page. Best wishes for much success with your training. Please feel free to drop by anytime, I enjoy getting to know my new friends :) ~ Jen
!Legs! [ View Profile ]
May 13, 2009 11:08am
Thanks for the add, you look great! Hope your workouts are going well! Happy Training :) Amber
Dreamsicle [ View Profile ]
May 13, 2009 7:18am
Thank you! I am very focused! :) I hope you have a great week!
Need to work on shoulders. Infiniteblaq [ View Profile ]
May 13, 2009 6:58am
Bro, you are looking pretty lean. It took me 3 months to gain 10lbs. I just increaseed my cardio so I am loving the results. Do what you can with what you can until things change for you in the service. God's protection over your life and family. Peace and blessings.
Bond James Bond.............heheeeeee MsFitFern [ View Profile ]
May 12, 2009 7:43pm
hard to gain weight in the sandbox Im sure!
I Can't Look DawnMelanie [ View Profile ]
May 12, 2009 7:23pm
Keep improving my friend! *smile*
Need to work on shoulders. Infiniteblaq [ View Profile ]
Apr 24, 2009 11:28am
Best to you man in your endeavors. What is your meal plan in order to reach your goal?
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