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TruDezires
"Ok so I want to gain 10 more pounds would put me at 145! Gotta stay dialed in.. If ya wana chat more hit me up on yahoo...DO WORK!!!"

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Progress Pictures


Oldest Newest
Dec 15, 2008 Apr 15, 2009
upper body stacked

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 13.0 lb (5.9 kg)
Current: 138.0 lb (62.7 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  126.0 lb (57.3 kg) 138.0 lb (62.7 kg) 145.0 lb (65.9 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Oct 7, 2009 138.0 lb (62.7 kg) 2.0 lb (0.9 kg) 1.5 %
Sep 29, 2009 136.0 lb (61.8 kg) 1.0 lb (0.5 kg) 0.7 %
Sep 22, 2009 135.0 lb (61.4 kg) 3.0 lb (1.4 kg) 2.3 %
May 6, 2009 132.0 lb (60.0 kg) 2.0 lb (0.9 kg) 1.5 %
Apr 30, 2009 130.0 lb (59.1 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.6 % Change: 0.9 %
Current: 6.5 % Percent Change: 16.1 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  5.6 % 6.5 % 5.0 % 1.5 %  

Date Body Stats: Bodyfat Change % Change
Oct 14, 2009 6.5 % 1.2 % 22.6 %
Apr 30, 2009 5.3 % -0.3 % -5.4 %
Apr 12, 2009 5.6 % 0.3 % 5.7 %
Apr 10, 2009 5.3 % -0.3 % -5.4 %
Mar 2, 2009 5.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 42.0" (106.7 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Apr 12, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 17.0" (43.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Apr 12, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 35.0" (88.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Apr 12, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 31.0" (78.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Apr 12, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 22.0" (55.9 cm) 5.0" (12.7 cm)  

Date Body Stats: Thighs Change % Change
Apr 12, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 17.0" (43.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 17.0" (43.2 cm) 5.0" (12.7 cm)  

Date Body Stats: Calves Change % Change
Apr 12, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.2" (23.4 cm) Change: 0.0" (0.0 cm)
Current: 9.2" (23.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  9.2" (23.4 cm) 9.2" (23.4 cm) 12.0" (30.5 cm) 2.8" (7.1 cm)  

Date Body Stats: Forearms Change % Change
Apr 12, 2009 9.2" (23.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 9.2" (23.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 48.0" (121.9 cm) 5.0" (12.7 cm)  

Date Body Stats: Shoulders Change % Change
Apr 12, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 16.5" (41.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Apr 12, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 10, 2009 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 31.0 lb (14.1 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  233.0 lb (105.9 kg) 255.0 lb (115.9 kg) 262.0 lb (119.1 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Bench Change % Change
Sep 17, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
May 6, 2009 250.0 lb (113.6 kg) 17.0 lb (7.7 kg) 7.3 %
Apr 12, 2009 233.0 lb (105.9 kg) -10.0 lb (-4.5 kg) -4.1 %
Apr 10, 2009 243.0 lb (110.5 kg) 19.0 lb (8.6 kg) 8.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: 14.0 lb (6.4 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 17, 2009 305.0 lb (138.6 kg) 14.0 lb (6.4 kg) 4.8 %
May 6, 2009 291.0 lb (132.3 kg) 11.0 lb (5.0 kg) 3.9 %
Apr 10, 2009 280.0 lb (127.3 kg) -11.0 lb (-5.0 kg) -3.8 %
Mar 2, 2009 291.0 lb (132.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
May 6, 2009 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Apr 10, 2009 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 27.0 lb (12.3 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 28.4 %

  Start Current Goal Remaining  
  Apr 12, 2009 Dec 15, 2009 Oct 21, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 122.0 lb (55.5 kg) 143.0 lb (65.0 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 17, 2009 122.0 lb (55.5 kg) 4.0 lb (1.8 kg) 3.4 %
May 6, 2009 118.0 lb (53.6 kg) 3.0 lb (1.4 kg) 2.6 %
Apr 12, 2009 115.0 lb (52.3 kg) 13.0 lb (5.9 kg) 12.7 %
Apr 10, 2009 102.0 lb (46.4 kg) 7.0 lb (3.2 kg) 7.4 %
Mar 2, 2009 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 71.0 lb (32.3 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 42.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 17, 2009 239.0 lb (108.6 kg) 30.0 lb (13.6 kg) 14.4 %
May 6, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Apr 10, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Mar 2, 2009 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 17, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
May 6, 2009 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 10, 2009 175.0 lb (79.5 kg) 7.0 lb (3.2 kg) 4.2 %
Mar 2, 2009 168.0 lb (76.4 kg)


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